LetsMoveLB
@LetsMoveLB
Let's Move LB is a city of #LongBeach campaign modeled after the national @LetsMove program.
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Check out these wonderful #winter #activities ideas for your kids: ow.ly/fUb1S via @BabbleHome
Don't let the chilly weather freeze your #fitness! Family Exercises for Winter from @healthline: ow.ly/fTjhC
healthline.com
Cardio Exercises at Home: 19 Moves for Every Fitness Level
You don't have to have access to a fancy gym to get into cardio. Try these 19 moves that you can do at home, whether you're a fitness newbie or a seasoned pro.
Looking for delicious recipes for your #holiday menus? Get yummy & #healthy ideas from our newsletter! ow.ly/fSbTu
Letting kids help in the kitchen lets them develop an appreciation for cooking. Here are tips to get them involved! ow.ly/fQArg
Making Healthy Foods Fun for Kids - add stickers to fruits and veggies to encourage them to eat more! bit.ly/TK0DJ2
Free Spirit Yoga will be featuring art by Rhett Johnson and music by the one and only DJ Phil!! fb.me/1hZ0OMm3W
Happy National Cookie Day! Enjoy these #healthy oatmeal cookies: ow.ly/fOnT2
Today is the Great American Smokeout! Throw those #cigarettes away and put the smoke out! cancer.org
Will you help us share this statistic with your fellow bicyclists? Wrong Way Riding is the #1 cause of... fb.me/1yHzhx1BD
How healthy are you, really? Rank your diet on the USDA's Healthy Eating Index: trib.al/6TLmjN
In just TWO DAYS, we'll be walking in HeartWalk, Saturday Nov 10, & we are FAR from our goal of $100 each, for me... fb.me/1SyOClTBw
Tuning into @BravoTopChef tonight? First watch the @LetsMove Quickfire Challenge featuring Top Chefs & @dallascowboys: youtu.be/01xcKWhOdgk
youtube.com
YouTube
Lets Move! with Top Chef & The Dallas Cowboys
Kid-friendly & healthy? Our partner @BirdsEye kid-sourced veggie recipe concepts and w/ 16,000 ideas! Learn more ow.ly/f8nPB
Broaden your #kids' horizons with an #international dish! Try #Falafel Sandwiches with #Yogurt! ow.ly/f2KqR
Encourage #healthy eating by getting your kids involved in the cooking process! ow.ly/eYiCu
Growing a mo for men’s health. RT this tweet & I’ll donate $1 to #Movember, up to $10k til the end of Nov. #cleanmo
#November is American Diabetes Month. For more information about classes regarding diabetes education visit tinyurl.com/8ojutup
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