Life by Equipe
@LifeByEquipe
🔵live well, live full, live long🔵 Global Lead for health and wellness. lifestyle/wellness - magazine and shop
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Wild Blueberry, jam-packed with anthocyanin which is the antioxidant with anti-inflammatory & anti-bacterial properties. Berry powders are a convenient way to add nutrients to meals & baking as they are rich in vitamins and fibre💙 Recipes + shop at ow.ly/Rdzs50CdbLh
LAST DAY TO SAVE 10% OFF Earthen Living Yoga Mats Handmade from sambu grass + unbleached organic cotton only, inspired by an Ayurvedic style of living. Build your yoga sanctuary and support handwoven artistry. 🛍Earthen Living at ow.ly/g9PM50Cdbs8
Hence Greens Stack 💪🥬 ~ 13 powerful phytonutrients chosen for the noticeable physical, energetic & mental benefits they can give you! ~ Helps with muscle endurance, repair & growth. ~ Packed full of veggies, antioxidants, nootropics and adaptogens. shop.lifebyequipe.com/collections/he…
JACKFRUIT BACK IN STOCK + MANGO & PINEAPPLE?🥭🍍 What's your favourite? 🤔 One Earth Organics superfood blends + 100% organic freeze dried fruit snacks multipacks are High in fibre | Vegan friendly | 100% natural | Helping farming communities shop.lifebyequipe.com/collections/on…
5 Of The Best Ways To Use That Protein. The “protein shake” Energising Protein Oats Jaffa cake 🍊 or After Eight Protein Balls recipe at lifebyequipe.com “Snickers style” protein smoothie bowl Adding to your fav bakes and cakes 🛍That Protein at shop.lifebyequipe.com/collections/th…
CorkYogis Travel Mat + Alignment Lines - Use alignment lines almost like a substitute yoga teacher during your home practice to stay safe & help your asana/posture! This travel mat is only 1kg and super lightweight to use as topper to studio mats too! ow.ly/PJNh50BUDiv
Stuck in a training rut? Try training with a friend, share ideas and get yourself moving forward #lifebyequipe #gymlife #fitnesslifestyle #fitnesslife #strength #gymbuddy #gymbuddies #fitness #fitnessmotivation #fitnessinspiration #health #healthylifestyle #wellbeing #wellness
Mudras (yoga hand gestures)work at the physical, psychological and spiritual levels. Understand the creative and emotional benefits of this #yoga & #meditation practice with these 10 series, step-by step guides by the wonderful @lucieataya_yoga. ow.ly/d0tX50C2qyq
🐝A few facts about Coriander Honey ow.ly/itCf50C6Wt6 1. Very rare honey only produced every five/six years 2. Golden amber colour & mild aroma 3. Good in herbal teas, cakes, cookies, dessert toppings + salads with its tart flavour 4. Benefits for digestion & gut health
Kale & Broccoli Salad+Thai Peanut Dressing - Iron & vitB deficiencies are related to fatigue. Boost your intake = lentils beans darks green leaves oats bananas avocados & nuts 🥗recipe ow.ly/cuKP50C2oYB + Nutritional Ebook tips by Broccoli People ow.ly/NkBQ50C2oYA
Help give yourself a healthier body & mind with PRESS Health Foods Nutrition Packs. 100% Plant-based, cold pressed, unpasteurised fruit & veg-packed juices, waters, nut milks, smoothies + soups, packed with vitamins and nutrients to keep you fulfilled. 🛍 ow.ly/vbzG50BUuMW
20% OFF HALLOWEEN SALE ON PHANTAI YOGA MATS Non-slip grip to get your crow flying Discover the Mandala Yoga Mat and in all its beautiful colours. Eco-friendly and ultra grippy so you don’t get slippery 👌🏻 SAVE 20% off until 01 Nov at ow.ly/l9hw50C7iPx 😍
ow.ly/9Zft50C2nZW - New Perky Peach activewear collection has functional details = non-slip drawcord waistbands + hidden back pockets for cards or keys. Having a wardrobe that makes you look & feel great makes a difference. So does being made from recycled polyester ♻️
MAGNESIUM - Better than Savasana! Tight muscles call for a magnesium bath. Easily absorbed through skin, magnesium relaxes tight muscles & helps you recover faster. ow.ly/ygYt50C2ppp Add some Alka Bath bath salts to create a pH level of 8,5 in your bath water.
100% Plant-based, cold pressed fruit & veg-packed juices, waters and nut milks to fill up your fridge or use as a cleanse by PRESS Health Foods. ✔️Energise your body. ✔️Improve your digestive system. ✔️Let us do the thinking for your shopping list. 🛍 ow.ly/dRuN50BUtIg
Perky Peach autumnal colours ow.ly/8uQQ50C2nyV ♻️ 5 new capri leggings + 2 vest tops made from recycled polyester 😍 Leggings have a drawstring waist & hidden pocket for cards or phones. The vests have an open back for easy movement or tie together to create a new look!
🧡 Recipe ow.ly/uXaZ50BYso9 Made by blending cashews, dates, raw cacao & MAWish Foods Salted Caramel Maca blend. Maca is rich in calcium magnesium iron zinc & vitb. Tastes like caramel & renowned for balancing hormones, boosting energy, supporting good mood + bone density
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