Lifters Blog
@LiftersBlog
A blog dedicated to health and fitness. Weightlifting-Exercise-Injury Rehab-Health #Fitness #Exercise #Stayfit #HealthyLiving #Christianity
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What are your fitness New Year's resolutions goals? Post them here! Please retweet #StayFit #HealthyLiving #Exercise #Fitness
Learn about the benefits of weightlifting for the body in case you missed it! bit.ly/TWNOjG
Learn about the benefits of weightlifting for the body! bit.ly/TWNOjG #Fitness #Exercise
@MatthewLBrown1 I'm sure you don't wait 10 minutes on Monday bench day.
Learn how to fix those nagging joint pains with simple exercises for free! bit.ly/Tizwrb
Learn how to fix those nagging joint pains with simple exercise bit.ly/Tizwrb
Do you know how to optimize your training program? bit.ly/TLwXed
Hi guys, do you have painful knots (trigger points) in your back? If so, give this link a read! liftersblog.blogspot.com/2012/08/simple…
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