LightworkActive's profile picture. LWA offers high impact and innovative circuit classes which boosts strength, flexibility, endurance and general well-being whilst shredding body fat.

Lightwork Active

@LightworkActive

LWA offers high impact and innovative circuit classes which boosts strength, flexibility, endurance and general well-being whilst shredding body fat.

"Obstacles do not block the path, they are the path!" Lightwork Active 💥 Venue: Brunswick Park… instagram.com/p/4wD2oMtgcS/


Lightwork Active "A year from now, you will wish you had started today!" 💥 Venue: Brunswick Park… instagram.com/p/4uxt49tgZI/


Day 2 - Morning Workout 1💥 30 seconds Burpees, 1 minute High knees, 1 minute Jumping Jacks, 10 Tuck… instagram.com/p/4Bz-0CNgUg/


Everyday is a great day to be active


Berries and greens smoothie this morning! 2 cups of spinach 2 cups water 1 cup blueberries 1 cup… instagram.com/p/3BD1xkNgSt/


What a great day to be active 💪


Why not start the week with a few push ups and squats


Intermediate Warm-up Circuit. 6-8 laps. GO! 🏃💨 All circuits are adapted to suit beginner,… instagram.com/p/2z5gZkNgb3/


Intermediate Warm-up Circuit: 6-8 laps... GO!🏃💨⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀All Warm-up Circuits are… instagram.com/p/2z4Eq9tgaQ/


United States الاتجاهات

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