Lisa Lefner
@LisaLefner
Spinning instructor at CycleHouseLA! Get Some! Www. http://Cyclehousela.com Ironman Triathlete, House Music Enthusiast!
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Tommy trash ride tonight @CycleHouseLA 6:30!Cocktails to follow. Sign up early so we can light up your flywheel
What's @LisaLefner's secret to working out from your desk at work?? Here's the scoop: on.fb.me/ZWRWw9 #workoutwednesday #glutes
Today's feat. instructor @LisaLefner says to smile when working out- it makes your body more relaxed! More here: on.fb.me/10dGkoI
@pattertweet @CycleHouseLA @SchallySays @brittanytu Tommy Trash is confirmed this Friday Night @ HappyHourHouse ride! Tx for requesting!
@pattertweet @cyclehousela @schallysays @brittanytu bromance is on playlist :)
@pattertweet @cyclehousela @schallysays @brittanytu yay! Can't wait to see you guys!
Tonight @CycleHouseLA Happy hour house ride with DJ Alesso & Avicii! 6:30pm. Bring your dance pants and your smile.cocktails to follow.
Book your bike for our #bostonstrong ride w @LisaLefner tomorrow at 6:30 CH is donating $5 for every Rider and matching $ by you #theonefund
Thnx @lisalefner for a form training class @cyclehousela don't miss her charity ride Tuesday at 6:30 for Boston
@avmramirez27 @LisaLefner We can't agree more and hope to see you in again! Our weekly schedule goes live on Sundays at 4pm
Part of our team @MarandaBarskey @AHines83 @LisaLefner @AdamGillman celebrating our 1 yr. anniversary #PACE #tbt
Who's ready for some deadmau5 & Dirty South w/ @LisaLefner at tomorrow's #happyhour ride? Start the weekend right bit.ly/12r3opd
So many possibilities for the Deadmou5/Dirty South Ride @CycleHouseLA ! Help me pick riders!Send requests & book
This week, I'm teaching Monday, Tuesday and Friday @ 6:30pm. Friday is a special Calvin Harris/Nervo Happy Hour House Ride. @CycleHouseLA
@pattertweet @cyclehousela @brittanytu @djlips thank you! I will add! See you both tomorrow :)
@hii_neighbor @ahines83 @spingalnichelle @nickhounslow @marandabarskey absolutely! Here is one that I love. Enjoy!
@pattertweet @cyclehousela @brittanytu you are awesome Ryan! Love when your in class! Send me a request for Daft Punk. See you there!
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