LittleLadyCooks's profile picture. A Food Podcast by @LittleLadyCook: a Food History enthusiast, a Panamanian-Caribbean cook, and a lover of all the things gastronomy.

LittleLadyCook Podcast 🍳

@LittleLadyCooks

A Food Podcast by @LittleLadyCook: a Food History enthusiast, a Panamanian-Caribbean cook, and a lover of all the things gastronomy.

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Has probado Hojaldre? My beloved #PanamanianFood Fried Bread 🖤 I talk a little bit about different fried breads and on how I make my own. Receta incluida! #Podcast en español, I'll work on one in English in the future 💁‍♀️ soundcloud.com/littleladycook… #WOCPodcast #latina


I'd love to hear about the first pancakes you ever had! I tell you all about 🥞 & fun facts! LISTEN HERE: youtu.be/x-aRQNT28vw Starting from the next Podcast Ep I'll be uploading directly to my YouTube Channel: bit.ly/littleladycook #LatinaPodcast #FoodPodcast

LittleLadyCooks's tweet image. I'd love to hear about the first pancakes you ever had! I tell you all about 🥞 & fun facts!

LISTEN HERE: youtu.be/x-aRQNT28vw
Starting from the next Podcast Ep I'll be uploading directly to my YouTube Channel: bit.ly/littleladycook 
#LatinaPodcast #FoodPodcast

I was able to finish recording a Podcast episode, and tomorrow during my break I'll try to push editing and upload. I might cut my subscription with Buzzsprout because I'm unable to sustain 1 episode weekly as I was hoping I would. I'm writing more and playing chess so...


Also, after a long hiatus I'll finally record this week my episode on smoothies, and next I hope on Pancakes 😋#latinablogger


What's the first thing you drink when you wake up? For me it's: 1. Water 2. Psyllium w/ water 3. Coffee 4. Green Smoothie (50% spinach, fruit, Greek Yogurt) I'm working on my habits, now I need to include 15/20 mins of workout, that's next 💜

LittleLadyCooks's tweet image. What's the first thing you drink when you wake up? For me it's:
1. Water
2. Psyllium w/ water
3. Coffee
4. Green Smoothie (50% spinach, fruit, Greek Yogurt) 

I'm working on my habits, now I need to include 15/20 mins of workout, that's next 💜

So very pleased w/ these 100% Whole Wheat Apple Blueberry Muffins recipe test. I'll test again soon and then add recipe to the muffin podcast episode post 🙏 I haven't been cooking as much as I wish due to health reasons, but this one was worthy 🖤

LittleLadyCooks's tweet image. So very pleased w/ these 100% Whole Wheat Apple Blueberry Muffins recipe test. I'll test again soon and then add recipe to the muffin podcast episode post 🙏

I haven't been cooking as much as I wish due to health reasons, but this one was worthy 🖤

LittleLadyCook Podcast 🍳 reposted

It’s taken me 2 weeks to write this and it shouldn’t have but I wanted to make sure I wasn’t just caught up in my emotions. Anyways here’s the first installment in a series I’m starting 👉🏽 Internet of Food: The Great Chicken Sandwich Race – Enjoy! eatwithnia.com/2019/09/06/int…


Grateful I don't hate spinach, kale, nor cauliflower 🙏🖤 🙅‍♀️ Broccoli, bell peppers, I'm sure I'm leaving other veg out... You guys can:


LittleLadyCook Podcast 🍳 reposted

What’s your main Chinese takeout order? If I’m light on funds or feeling cluckish, it’s 4 wangs & fries/ pork fried rice. If I got money to blow its rib tips and pork fried rice.


LittleLadyCook Podcast 🍳 reposted

Hey I wrote this, so please read it. | Why Don't We Talk About Food and Dating More? greatist.com/eat/food-befor…

greatist.com

Why Don't We Talk About Food and Dating More?

I'm OK with losing out on a potential soul mate.


LittleLadyCook Podcast 🍳 reposted

Yes to those plus these - Feast Meets West, Savor (formerly Gastropod), Gravy, Japan Eats those are specific to food history. These are more culture & interviews with a side of history - @AHungrySociety, @CarbfacePod food heaven podcast, @raceandfood, @TheSporkful & Hot Grease


LittleLadyCook Podcast 🍳 reposted

I'm listening to the first episode of @LittleLadyCooks podcast, and I need you to teach me how to love chayote! I hated it as a child and every time I see it now I get flashbacks of abuelita forcing me to eat it in her wood-paneled kitchen.


On this #Podcast episode I share some of my favourite practices for healing and self-care. There's a lot of rambling & no recipes😅. I had a couple of difficult months this year & these practices kept me sane: Food definitively heals 🙏🖤 open.spotify.com/episode/7jJyYu… #WOCPodcast


LittleLadyCook Podcast 🍳 reposted

¡Buenos días #panama! Aquí un hígado encebollado con tortilla para arrancar con energía #pasionporlopanameño

ElTrapichepty's tweet image. ¡Buenos días #panama! Aquí un hígado encebollado con tortilla para arrancar con energía #pasionporlopanameño

LittleLadyCook Podcast 🍳 reposted

Tamal de olla , delicioso para el almuerzo con arroz blanco y una limonada con raspadura bien fría #pasionporlopanameño #panama

ElTrapichepty's tweet image. Tamal de olla , delicioso para el almuerzo con arroz blanco y una limonada con raspadura bien fría #pasionporlopanameño #panama

Favourite coffee creamers? [for wkds] Also favourite coffee creamers low cal?


LittleLadyCook Podcast 🍳 reposted

“Don’t allow what others have done for you in the past overshadow how they treat you in the present.” #PinkLemonadePodcast #podsincolor #wocpodcast

I had to learn how to say goodbye to one-sides relationships. 👋🏾 Don’t allow what others have done for you in the past overshadow how they treat you in the present. #Growth #PodsinColor #OneMinutePod #PinkLemonadePodcast



What to do when your pizza dough is ready, but you're not hungry anymore. I played with it and look at breakfast now lol. 😁

LittleLadyCooks's tweet image. What to do when your pizza dough is ready, but you're not hungry anymore. I played with it and look at breakfast now lol. 😁

LittleLadyCook Podcast 🍳 reposted

Grandmas. Here’s all praise to them...their cooking & their love. Abuela Gloria on ⁦@BBCFoodProg⁩ today along with ⁦@borschnotears⁩ talking about her Russian #grannies...the inspiration for many of her recipes in Salt and Time. Lot of listeners with some great stories

SheilaDillon's tweet image. Grandmas. Here’s all praise to them...their cooking & their love. Abuela Gloria on ⁦@BBCFoodProg⁩ today along with ⁦@borschnotears⁩ talking about her Russian #grannies...the inspiration for many of her recipes in Salt and Time. Lot of listeners with some great stories

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