LiveHealthMag's profile picture. LIVE health magazine wants to help you LIVE your life on a whole new level through healthier food, better workouts and savvier shopping.

LIVE health magazine

@LiveHealthMag

LIVE health magazine wants to help you LIVE your life on a whole new level through healthier food, better workouts and savvier shopping.

Did you know that strawberries are rich in malic acid, an enzyme that removes stains and whitens your teeth? #smile #fruit


Tears earn you sympathy. Sweat earns you results. No one ever drowned in sweat. Work hard and never give up on your #fitness dreams!


Butt Out, Butter! 4 Healthiest Spreads ow.ly/GcBFE Try this on your lunch toast! #diet #weightloss #paleo


Don't be tricked by "healthy" labels. Terms such as "whole grain", "low fat", "sugar free" are just marketing terms meant to trick you!


Your biggest opponent is in the mirror. Keep your head up, determination strong and work hard! You can do this. #fitspo


5 Fun Winter Activities to Burn Calories ow.ly/GcBE1 Brrr! Get your burn on! #exercise #gym #weightloss #personaltrainer


Trying a juice #cleanse? It's not always so healthy! Just one cup of apple juice has 24 grams of sugar. Yikes! #detox #juicing #lowcarb


Eat crap, feel like crap! Treat your body the way it deserves, inside and out! #detox #cleanse


Supersize Your Salads ow.ly/GcBCD Three things to add to your next salad to make it healthier and more delicious! #health #diet


Oatmeal is an excellent way to start your day. Add fresh fruit for extra sweetness and a boost in vitamins + fiber! #healthtip


Eat This, Not That: The Best and Worst of Holiday Foods: ow.ly/GcBC4 #health #diet


A healthy body is earned through determination and hard work, not diet pills and dreams.


Choosing a Gym: 5 Things to Look For ow.ly/GcBD3 #exercise


Sunscreen: 6 Things to Look For ow.ly/GcBBi It's important to protect from UV rays even in the winter! #health #wellness


Hey #RUNNERS: The Zen of Running ow.ly/GcBB3 10 ways to turn your run into moving meditation. #fitness #exercise


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