Lauren Symone 💪🏾✨
@LiveWellWithLS
@LaurenSymone_ here to highlight my wellness journey. After losing 120+ lbs, I’m sharing my best advice and encouragement for total wellness! ✨
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🎉Everyday I wake up in my new body, blessed and thankful. I’ve come a LONG way in just 2 years. And, I’m never looking back! Do you hear me?! I love it here! ☺️ REMINDER: Nothing is impossible if YOU believe! 🙌🏾 #weightloss #wellness #progress #growth
Lol not to much on my feet but look who’s no longer 2-something! 😂🙌🏾
Forever grateful that my stomach has always been flatter than my butt no matter how big or small I am 😂 It’s the little things 🤗
Going for at least 3 workouts a week, when my schedule doesn’t permit more. Glad I got all 3 in early because this weekend, my schedule is PACKED. #TheMarathonContinues
I’m 200 lbs today. I should Finally get out of the 2’s this week. I’m so excited to get over this hurdle 🥹 What Yo Gotti say? “It’s been a long time coming!” 🎶
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I’m 208 today! After this tweet below, I gradually gained 8 lbs by December due to overwhelming stress. Since Christmas, I’ve been consistently intermittent fasting and sticking to a 1500-1800 cal diet at least 5 days per week. The marathon continues!
Lol I am STILL 220. So, while I’m not losing, I’m glad I’m not gaining! Eh. Small victories.
Lol I am STILL 220. So, while I’m not losing, I’m glad I’m not gaining! Eh. Small victories.
Haven’t been in the gym consistently BUT, I’ve been eating much better and monitoring my caloric intake. I’ve lost 7 lbs since I hit my heaviest postpartum weight, so far. I was about 227lbs two weeks ago. I was 220lbs this morning. Small victories. 🙌🏾
I cannot stress enough the importance of portion control. When I don’t give myself boundaries, it ALWAYS shows.
Coming back for a encore.
🎉Everyday I wake up in my new body, blessed and thankful. I’ve come a LONG way in just 2 years. And, I’m never looking back! Do you hear me?! I love it here! ☺️ REMINDER: Nothing is impossible if YOU believe! 🙌🏾 #weightloss #wellness #progress #growth
I didn’t even mention that my son has Down Syndrome and while he’s incredibly healthy, there are constant concerns and appointments. Managing the mental strain of this unexpected diagnosis, has also added to this chaotic transition.
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