Roo Hamer
@Londonpullup
PERSONAL TRAINER LONDON Kite-surf instructor.Fitness model @MOTmodels.Pullup enthusiast CALISTHENICS msg4details-all levels welcome-park workout!philosophy BA
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#CANADA this empty Valley is the perfect place for a wood heated jacuzzi after an insane day of… instagram.com/p/BDDz69PI2JA/
Oh damn. The trip ends with a pizza and a sunset with my lady hannahwhiteleyofficial - was a… instagram.com/p/BC0V43MI2NQ/
#360 #regrab Love those ##gymnastics sessions. Here's a new 360 I was waiting to try for a… instagram.com/p/BCfGYCqo2D_/
LOVE #capetown /this place rocks\ Had to #skate some of their roads with a #tablemountain view… instagram.com/p/BCXajm9o2MK/
No wind for a few days here in #capetown but no lack of things to do!! #tablemountain hike -… instagram.com/p/BCSZsWGI2B9/
Training should be fun, 99% of the time. Conditioning is also important to maintain a good… instagram.com/p/BCFnCvFo2AR/
#CAPETOWN !! Arrived yesterday and had a wicked session straight away; windy, waves, sunset… instagram.com/p/BB9tGU7o2DJ/
#valentinesday #love I'm lucky enough to still have the same #valentine as last year <3… instagram.com/p/BBxH0Yto2GR/
Another set of clips from my #taiba #brazil trip - > having a lot of fun on hannah's… instagram.com/p/BBsGmy3o2GH/
Cool watching #redbull #kingoftheair on live stream, some serious #kiteboarding action from the… instagram.com/p/BBVLYAEI2Gr/
Got really inspired this year. keahideaboitiz and @airton94airton kicking some strapless… instagram.com/p/BA96Lvro2IR/
Trying to pretend Christmas never happened, shooting yesterday for nrgfuel with @jamie_spencer… instagram.com/p/BA6zDj7o2HU/
Looking forward to shooting with the nrgfuel team on the weekend #nrgfuel nicolaikornum instagram.com/p/BAr7q20o2BX/
HAPPY NEW YEAR! Nice to have a mat beneath my feet to try out some new things. Had a nice time… instagram.com/p/BAHic7VI2Er/
Always good to see idiots at Christmas as well as loved ones ;) @nathan_iles instagram.com/p/_y9lqdo2Hn/
Not often im sessioning in the #UK but had to have a winter session at some point! 45knot wind,… instagram.com/p/_rWaIfI2KR/
Not often im sessioning in the #UK but had to have a winter session at some point! 45knot wind,… instagram.com/p/_rWaIfI2KR/
Down at @coregyms throwing down some random stuff on the spin bikes!! I run some circuit classes… instagram.com/p/_mdLxzI2K-/
Wicked evening with @greenwood_fit down at Torworth gymnastics club. When the winter tries to… instagram.com/p/_EuyMAI2JE/
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