Mobile Fitness Lab
@MBLFitnessLab
🏃🏻♀️Personal Training 💻Online Coaching #Bitcoin
Still on the fence about cholesterol? Here's 37 randomized controlled trials that reported no mortality benefit in reducing cholesterol.
The recommended daily iron intake for women is 18mg. That means you would need to eat: - 300g of liver - 625g cooked beef - 700g cooked lentils - 810g cooked kidney beans - 1,200g cooked peas - 2,400 spinach To get enough iron to meet your basic requirements, you would need to…
I am happy to inform you that I am featured in the national health column of the Times of India called as “TOI health” today, September 4th, 2024. My client's success story of reversing grade II fatty liver through a low-carb diet and fasting is highlighted, along with my views…
Sadly, I no longer relate to most doctors. This shift began when I started my own health journey and realized that most diseases are food-borne illnesses, while doctors often view them as medication deficiencies. My perspective solidified when I was treating COVID patients early…
📢 A Reminder: Inflammation starts to build up in our muscles after only 10 to 15 minutes of sitting? This is why it is vital to move as much as possible. An important key to optimizing health is to keep inflammation low. Long periods of sitting, even for people who are…
I recently had a patient who made significant improvements to his health: he lost 45 pounds, trimmed 8 inches off his waistline, normalized his blood pressure, and brought his HbA1C back into a healthy range. He also managed to reduce his reliance on several medications, lower…
Mainstream media playbook: When the culture seems to be turning TOWARDS health, rapidly spin up a BS article (like this one that was published yesterday in TIME) to: 1. SEED CONFUSION: CONFUSION IS KEY - it makes us doubt our convictions about healthy food. Key here is bringing…
This is crimes against consumers. It should be clearly marked as adulterated.
REAL FOOD: Red Meat Ingredients: • Beef FAKE FOOD: Beyond Beef Ingredients: • Water • Pea Protein • Canola Oil • Coconut Oil • Flavoring • Stabilizer: Methylcellulose • Salt • Thickener: Xanthan Gum • Pomegranate Juice Concentrate • Apple Concentrate •…
Your dog shouldn't be eating kibble. Modern dog food is filled with seed oils, fortified vitamins, and other additives they don't need. Like humans, dogs thrive on REAL animal-based foods. Make dog food real again.
United States Tren
- 1. Grammys N/A
- 2. Bad Bunny N/A
- 3. Cher N/A
- 4. Good Monday N/A
- 5. Nicki N/A
- 6. Trevor Noah N/A
- 7. Billie N/A
- 8. Benito N/A
- 9. Jelly Roll N/A
- 10. Luther Vandross N/A
- 11. Kendrick N/A
- 12. D’Angelo N/A
- 13. sabrina N/A
- 14. #GroundhogDay N/A
- 15. #MondayMotivation N/A
- 16. Gaga N/A
- 17. Conquered N/A
- 18. Album of the Year N/A
- 19. Tyler N/A
- 20. AOTY N/A
Something went wrong.
Something went wrong.