Michael Cook
@MJCook84
Battalion Chief, lead peer fitness trainer, team lead of tower rescue and Firefighter Combat Challenge 2x National Champion in team.
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Never push a loyal person to the point where they no longer give a damn.
Her hard work and dedication payed off at yesterdays competition. Great work!
5 Things you Should Never Take For Granted: Slow nights Humble officers Uninterrupted meals Uninterrupted workouts Health conscious fire chiefs
The fireground is not the place to overexert yourself for the first time.
These Leadership Principles stand the test of time.
Your full-time job is more important than your part-time job, and your family is more important than both.
The best officers don’t pretend to have all the answers.
Sharing your mistakes > sharing your knowledge.
Like it or not, it's true. Are you an asset or a liability on the fireground? Train for performance: FirefighterFunctionalFitness.com
Don't treat new guys like shit. They won't forget and neither will you.
"Good Firefighters will know their job. Great Firefighters will also know the job of the person above them as well as teach their job to the person below them." - Bob Muszynski
If I get 1 viral tweet in life I hope this is it. My wife married an athlete, who had limitless energy and was a true partner. Then came ALS and she had to dress, shower and care for me. She has borne these burdens with incredible courage and strength. I love you @sabrevaya.
The success of a company officer is not defined by the daily tasks completed, but by the ability to empower the crew to challenge themselves, going above and beyond expectations.
"The fire service created these stickers as a promise to go inside and rescue those that are trapped. WE MUST KEEP OUR PROMISE." - Ray McCormack This mural was created by Noe Lopez for his station. Outstanding!
Kudos, @FirefighterFFit!
Grateful to have another article published in @fireengineering: “5 Steps to a Firefighter Fitness/Wellness Culture.” This article is a condensed version of our @FDIC class: “11 Steps to Creating a Culture of Firefighter Fitness and Wellness” FirefighterFunctionalFitness.com
Happy Friday! We are back with another “What’s Wrong?” from the #CMCSchool. Take a close look and tell us what you see wrong in the clip. We’ll post the answer on Monday but if you can’t wait that long sneak a peak at the solution in our IG story. #cmcpro
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