Main St Chiropractic
@MSCWellnessPath
Your Path To Wellness Begins Here
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50 months and it looks almost exactly like the day we purchased it. Is this what you want your kids to fuel their bodies with? docbaird.com/mcdonalds-unha… #mcdonalds #mcdonaldshappymeal #WellnessWednesday #wellness #wellnesstips #health #healthtips #kidshealth
Don't let your SPINE, get on your NERVES. Help strengthen your overall resilience by scheduling regular adjustments. We are accepting new patients! Call today (618) 656-6565 #getadjusted #chiropractic #theadjustedlife #chiropracticadjustment #chiropracticcare #chiropracticworks
Need to know when our office will be closed? Supplement Specials? Or what's new? - Check out our monthly newsletters. This month's topic: The Vitamin D Connection To read more, click the link: docbaird.com/october-2020-n…
Right now, there is a lot of uncertainty. Having a strong foundation of optimism will help you build up resilience in order to make it through these challenging times. #mondaymotivation #wellness #wellnesstips #optimism #resilience
48 months and it looks almost exactly like the day we purchased it. Is this what you want your kids to fuel their bodies with? docbaird.com/mcdonalds-unha… #WednesdayWisdom #wellness #Health #HealthyLiving #McDonalds
Did you know that #empathy promotes abilities that help us handle stress? Reducing your stress level helps boost the immune system & decreases inflammation that leads to pain or other chronic health issues. youtu.be/UzPMMSKfKZQ #wellnesswednesday #resilience #stressmanagement
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The Importance of Empathy
Fostering positive, healthy relationships is critical for resilience. #healthyliving #resilience #WellnessWednesday #wellness
Everyone seems to be experiencing more stress and exhaustion these days. Don't forget to HTGS: Hunt the Good Stuff. Your improved sleep will be glad you did! #fridayfeeling #huntthegoodstuff #wellness #wellnesstips #gratitude
August is dedicated to our 30 Day Resilience Challenge. Every week we are focusing on a dimension of wellness and a tool to help strengthen individual resilience. Are you ready to take the challenge? #motivationmonday #wellness #wellnesstips #healthyliving #health
Strengthening individual resilience includes learning to REFRAME negative thoughts by recognizing, identifying and challenging irrational thinking patterns. Boosting your emotional health will lead to improved physical health. #thoughtforthursday #wellness #wellnesstips #health
45 months and it looks almost exactly like the day we purchased it. Is this what you want your kids to fuel their bodies with? docbaird.com/mcdonalds-unha… #foodexperiment #fastfoodisnotfood #demandbetterfoodchoices #wellness #wellnesstips #healthyliving #motivationmonday #kidshealth
Having a growth mindset is vital in building resilience. Is it time to start changing your mindset? Get the guidance you need by scheduling a wellness coaching session today docbaird.com #wellnesswednesday #wellness #wellnesstips #wellnesscoaching
A deliberate practice of tools combined with self-awareness is critical to enhancing individual resilience. These skills can be developed through small, incremental wins. #motivationmonday #wellness #wellnesstips #wellnesscoaching #resilience
Communities can withstand, manage, & recover from adversity when individual resilience is strong. Each area of our life is interconnected and effects our resilience. Which areas do you think you need to work on more? Share your thoughts below. #wellness #wellnesstips
Individual health and resilience is important for community resilience because healthy, socially connected, prepared people make for stronger communities that are better able to withstand, manage, and recover from disasters. #motivationmonday #community #wellness #wellnesstips
#WellnessCoaching builds resiliency by providing tools to positively change your psychological and emotional state. It's guides you in breaking down the walls that kept you from making positive lifestyle changes. docbaird.com/wellness-coach… #thoughtforthursday #wellness #wellnesstips
How does Functional Medicine build resiliency? It examines the whole body & the environment it lives in to see what essential nutrients have become depleted due to physical, emotional, nutritional & lifestyle stress. docbaird.com/advanced-nutri… #motivationmonday #wellness
Can chiropractic care build resiliency? Yes. It boosts the nervous system’s ability to cope with stress. When nervous system is under stress, the immune system is weakened. #getadjusted #theadjustedlife #chiropractic #thoughtforthursday #wellness #wellnesstips
We can develop the ability to withstand, adapt to, and recover from stress and adversity—and maintain or return to a state of mental health wellbeing—by using effective coping strategies. #wellness #wellnesswednesday #healthyliving #wellnesstips #chiropractic #functionalmedicine
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