Coach Andrew
@MachineM3Tri
Adult and Youth Triathlon Programs, TRX Strength Training, Boot Camp, Masters Swimming
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Great TRX workout this morning with STRONG ladies! Loved those planks! #builtcorestrong #strongmamas #keepmoving
Coach Andrew a reposté
Here's a shot of sophomore Brandon Fiala on the podium with his gold medal. #firstofmany
Coach Andrew a reposté
Youth athletes today unfairly get a bad rap, writes @TRXtraining instructor, Kari Woodall: athl.biz/1DAAHua
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FLAWLESS || Example A of how to make a TRX lunge with a hop look effortless.… @TRXtraining #TRX
Coach Andrew a reposté
Coach Andrew a reposté
Doing some #handstand strength work with my #trx. Pikes are a great way to build strength in the core… instagram.com/p/zsa2LvgBGI/
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