Alfie Manthorpe
@ManthorpeA8
247represent Athlete Fuelled by myprotein Head of Running at marchontraining
A month of moving house, travelling, 3 races, a half marathon PB, highest mileage week ever, sleeping on an air mattress and putting up furniture. Essentially speed running how to fry my CNS.
Adidas exceeded my expectations again...they delivered our 1st half marathon...I think moving forward...I'm only purchasing CARBON PLATE running shoes 🤌🤌🤌🤌...The price is EXORBITANT🙆♂️🙈👀...but believe me....THEY'RE WORTH EVERY CENT🤞
Yesterday, I ran the Backyard Ultra, Ahmedabad Edition. I had to call it in at the 4 hour mark (26.68K) instead of the originally planned 8 hours. This was my first DNF. Backyard Ultra is a format I always wanted to try. 6.67K every hour, the bell rings, and you go into a loop…
Trainees of PRCN SW‑113 are joining the community vibes at the Run‑for‑Literacy Marathon, soaking up every mile with good energy, great company, and plenty of laughs. 🏅
303 Successfully complete their 2nd Commando Test, the 9 Mile Speed March. Well done to all!! This week also sees the start of Armed Forces Week, please support where you can #royalmarines #armedforcesday #saluteourforces
At the end of Royal Marines training recruits need to pass four Commando tests in the space of a week. All tests are completed carrying 21 lbs of equipment and a rifle. Congrats to 338 for passing the 9 mile speed march. Tarzan Assault course and a 30 mile speed march to go.
Throwback to when the #royalmarines SMASHED the world speed march record! #running #elite #London #determined
From start to finish line, our physicians, athletic trainers & athletic training students with the @MUSportsMed supported runners at the Marshall University Marathon & Half. 💚🏃♂️ Learn more about our sports medicine services ➡️ bit.ly/48WauL1
My biggest takeaway from this is THE DIRT TRACK. The World Record Holder in the marathon does his speed on a dirt track and we are concerned about the surface quality for High School Meets.
Track sessions are really crucial. First is that it helps us to make our body maintain the high pace. And secondly, it actually opens the whole body to feel how hard training is.
From start to finish line, our physicians, athletic trainers & athletic training students with the @MUSportsMed supported runners at the Marshall University Marathon & Half. 💚🏃♂️ Learn more about our sports medicine services ➡️ bit.ly/48WauL1
Marston Sawyers running faster than most of the of the athletes he’s filming,even while carrying his camera rig.
Coming later this morning: We're between the NYC marathon and Turkey Trots, so we're right on time to talk training and running with someone who knows it all: Coach Pete Colaizzo Subscribe now to get it when it's released: maristpoll.com/podcast
Today’s men’s Boston Marathon winner Lawrence Cherono finished the marathon in 2:07:57. Factoring for today’s wind and hills, it’s the equivalent of doing 12.3 on the treadmill on a 4 percent incline for 26.2 miles!
New #Marines with Bravo Company, 1st Recruit Training Battalion, conduct a motivational run at @MCRD_SD, Oct. 13. The motivational run is the last physical fitness event conducted in recruit training. #RecruitTraining #USMC #motivation
The road warrior Nate Buschur went to Boston to compete in the New Balance National championships. Nate came in seeded 17th, but with a PR and nerves of steel he finished in 6th place!!! Way to go Nate!!!
No matter what race we have next, our training never shys away from big sessions. Guess that’s what @kellyn_taylor and I get for choosing the marathon. 22 miles with 16-20 @ 5:45 pace.
Manthorpe (🇬🇧) 61:26 | 2:55 min/km | Avg. HR 187 | Avg. cadence 195 🔥 Improving his PB by over a minute! Let’s see how far this 26-year-old can take it 👀
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