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MarioEspada8's profile picture. PhD in Sport Sciences. Instituto Politécnico de Setúbal 🇵🇹 Lecturer and Researcher | SPRINT; CIPER; CHRC & CIEQV Researcher 🏊🏼‍♂️⚽️🏋🏻‍♀️

Mário Espada

@MarioEspada8

PhD in Sport Sciences. Instituto Politécnico de Setúbal 🇵🇹 Lecturer and Researcher | SPRINT; CIPER; CHRC & CIEQV Researcher 🏊🏼‍♂️⚽️🏋🏻‍♀️

191Posts 128Followers 401Following
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Mário Espada reposted
tomasmodpereira's profile picture.
Tomás Pereira
 @tomasmodpereira
Oct 21

Opinião do @MarioEspada8 🗣 - Coordenador do Curso de Desporto do Escola Superior de Educação - @ipsetubal1 @IPSsetubal Livro 📚 "𝗜𝘀𝘁𝗼 𝗻𝗮̃𝗼 𝗲́ 𝘀𝗼𝗯𝗿𝗲 𝗙𝘂𝘁𝗲𝗯𝗼𝗹: O impacto emocional e o passo a passo no ciclo de aprendizagem"

tomasmodpereira's tweet image. Opinião do @MarioEspada8 🗣 - Coordenador do Curso de Desporto do Escola Superior de Educação - @ipsetubal1 @IPSsetubal Livro 📚 "𝗜𝘀𝘁𝗼 𝗻𝗮̃𝗼 𝗲́ 𝘀𝗼𝗯𝗿𝗲 𝗙𝘂𝘁𝗲𝗯𝗼𝗹: O impacto emocional e o passo a passo no ciclo de aprendizagem"
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Sep 17

12/09/2025 - Un honor y privilegio formar parte del tribunal de la tesis doctoral de Deng Wang. Gracias a mis compañeros de INEF-UP Madrid 🙏🇪🇸 Mis mejores deseos para Deng 🎓👍

MarioEspada8's tweet image. 12/09/2025 - Un honor y privilegio formar parte del tribunal de la tesis doctoral de Deng Wang. Gracias a mis compañeros de INEF-UP Madrid 🙏🇪🇸 Mis mejores deseos para Deng 🎓👍
MarioEspada8's tweet image. 12/09/2025 - Un honor y privilegio formar parte del tribunal de la tesis doctoral de Deng Wang. Gracias a mis compañeros de INEF-UP Madrid 🙏🇪🇸 Mis mejores deseos para Deng 🎓👍
MarioEspada8's tweet image. 12/09/2025 - Un honor y privilegio formar parte del tribunal de la tesis doctoral de Deng Wang. Gracias a mis compañeros de INEF-UP Madrid 🙏🇪🇸 Mis mejores deseos para Deng 🎓👍
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Jul 3

“Nothing ever comes to one, that is worth having, except as a result of hard work” Book T. Washington Thank you to everyone involved 📑 👩🏻‍🎓

MarioEspada8's tweet image. “Nothing ever comes to one, that is worth having, except as a result of hard work” Book T. Washington Thank you to everyone involved 📑 👩🏻‍🎓
MarioEspada8's tweet image. “Nothing ever comes to one, that is worth having, except as a result of hard work” Book T. Washington Thank you to everyone involved 📑 👩🏻‍🎓
MarioEspada8's tweet image. “Nothing ever comes to one, that is worth having, except as a result of hard work” Book T. Washington Thank you to everyone involved 📑 👩🏻‍🎓
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Jan 7

“Kicking” ⚽️ 2024 and “Heading” ⚽️ to 2025 Congratulations and thanks to all the authors 👍

MarioEspada8's tweet image. “Kicking” ⚽️ 2024 and “Heading” ⚽️ to 2025 Congratulations and thanks to all the authors 👍
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Dec 2

The latest 📃 👉🇪🇸 🇵🇹 🇨🇴 👈 Congratulations & 🙏 to all participants ⚽️ 🥅

MarioEspada8's tweet image. The latest 📃 👉🇪🇸 🇵🇹 🇨🇴 👈 Congratulations & 🙏 to all participants ⚽️ 🥅
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Nov 13, 2024

The latest 📃🔎 🏊‍♀️⚽️⛹🏿‍♀️🏐🤾🏻‍♀️🏈🤸🎾 🎉 🇧🇷 🇵🇹 🇪🇸 🙏

MarioEspada8's tweet image. The latest 📃🔎 🏊‍♀️⚽️⛹🏿‍♀️🏐🤾🏻‍♀️🏈🤸🎾 🎉 🇧🇷 🇵🇹 🇪🇸 🙏
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Oct 17, 2024

Winter…and new season arriving 🌧️ ⚡️

MarioEspada8's tweet image. Winter…and new season arriving 🌧️ ⚡️
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Oct 13, 2024

Grateful 🙏 and thrilled to chair 2 🔝 presentations by 2 world-class professionals “Optimize and regenerate the swimmer”.

MarioEspada8's tweet image. Grateful 🙏 and thrilled to chair 2 🔝 presentations by 2 world-class professionals “Optimize and regenerate the swimmer”.
MarioEspada8's tweet image. Grateful 🙏 and thrilled to chair 2 🔝 presentations by 2 world-class professionals “Optimize and regenerate the swimmer”.
MarioEspada8's tweet image. Grateful 🙏 and thrilled to chair 2 🔝 presentations by 2 world-class professionals “Optimize and regenerate the swimmer”.
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Oct 7, 2024

🤝 🇪🇸 🇵🇹 🇨🇱 🇨🇴 🤝

MarioEspada8's tweet image. 🤝 🇪🇸 🇵🇹 🇨🇱 🇨🇴 🤝
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Sep 12, 2024

New 📃 🤝 & 🙏 all the participants

MarioEspada8's tweet image. New 📃 🤝 & 🙏 all the participants
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Aug 17, 2024

The⌛️most recent 📃 🎉 and congrats all the involved 🤝

MarioEspada8's tweet image. The⌛️most recent 📃 🎉 and congrats all the involved 🤝
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Aug 14, 2024

New 📄 Acknowledgment and 🎉 all the authors 🤜🤛

MarioEspada8's tweet image. New 📄 Acknowledgment and 🎉 all the authors 🤜🤛
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Aug 4, 2024

New 📄 within the scope of Carolina Cabo PhD program. 🎉 & 🙏 all the involved 🤝

MarioEspada8's tweet image. New 📄 within the scope of Carolina Cabo PhD program. 🎉 & 🙏 all the involved 🤝
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Jun 21, 2024

Invitation to submit 📄 Based on the IF’s yesterday released: JCR, Q1 (Sport Sciences), IF 2.6 🧑🏻‍🎓👩🏻‍🎓

MarioEspada8's tweet image. Invitation to submit 📄 Based on the IF’s yesterday released: JCR, Q1 (Sport Sciences), IF 2.6 🧑🏻‍🎓👩🏻‍🎓
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Jun 12, 2024

What a better way to end an Erasmus training journey 🇪🇺 🙏 📄 Congratulations to all the involved 🇪🇸 🇨🇱 🇵🇹

MarioEspada8's tweet image. What a better way to end an Erasmus training journey 🇪🇺 🙏 📄 Congratulations to all the involved 🇪🇸 🇨🇱 🇵🇹
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Apr 21, 2024

“Desporto para Todos - Liberdade, Democracia, Igualdade”

MarioEspada8's tweet image. “Desporto para Todos - Liberdade, Democracia, Igualdade”
MarioEspada8's tweet image. “Desporto para Todos - Liberdade, Democracia, Igualdade”
MarioEspada8's tweet image. “Desporto para Todos - Liberdade, Democracia, Igualdade”
MarioEspada8's tweet image. “Desporto para Todos - Liberdade, Democracia, Igualdade”
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Mar 30, 2024

Just published 📃 🔎 🏀 🦽 💻

MarioEspada8's tweet image. Just published 📃 🔎 🏀 🦽 💻
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Mar 28, 2024

The most recent 📑 🩺 ⚽️ 🩼 🏃🏻 🚑

MarioEspada8's tweet image. The most recent 📑 🩺 ⚽️ 🩼 🏃🏻 🚑
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MarioEspada8's profile picture.
Mário Espada
 @MarioEspada8
Mar 18, 2024

New 📄 🎉 and 🙏 to those involved

MarioEspada8's tweet image. New 📄 🎉 and 🙏 to those involved
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