Mark Hashimi MSc MBACP UKCP CTA
@MarkHashimi
🧠 Director or Strategic Wellbeing 👥 Psychotherapist 🗣 Public speaker & mental health consultant 🌎 Shamanic Practitioner
Dit vind je misschien leuk
We shall not cease from exploration And the end of all our exploring Will be 2 arrive where we started And know the place for the first time
Touched down in Dublin for a week of mental health and wellbeing training and consultancy (policy and process implementation). So important that businesses have the right level of support in place post training for culture change #strategicwellbeing #mentalhealth #wellbeing
Great start to #MentalHealthAwarenessWeek on Monday talking to @bloomberg employees on all things #MentalHealth at work, including #StressManagement, #Stigma, #Anxiety, #Depression #StressTriggers #SelfCare & #Support #LeadingByExample #StrategicWellbeing #Mind #MHA
As part of Mental Health Awareness Week, I will be on the panel at 'All of Us: Tackling Men's Mental Health' hosted by Bloomberg. This event is open to all & you can register below. When: 14/05/19 from 08:00-10:00am Where: Bloomberg L.P, London, EC4N 4TQ buff.ly/2Vb3Gjd
“Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.” – David Allen 1 way to manage #stress is to make a stress diary which monitors stress levels & identifies the causes. #StressAwarenessMonth #Wellbeing
Yesterday was fab working with @bbcstudios' managers & employees on #WorkplaceWellbeing & #mentalhealth We were brainstorming ways to change culture & #stigma, covered #stressmanagement & #support. #mind #anxiety #thriving #stress #wellbeing #coping #strategicwellbeing
Thoughts impact #feelings and #beliefs and #perspectives and #behaviour. Choose the good thoughts consciously every day and reshape your mind! #positivepsychology #thoughtsbecomethings #itallstartswithathought #cbt #growth #development #emotionalintelligence #strategicwellbeing
Loved working with @SAGEPublishers recently and love what they stand for. Have run workshops looking at #wellbeing #mentalhealth #transactionalanalysis #activelistening #communication #wellbeingstrategy & #support They really are #leadingbyexample #culturechange #employeecare
I have loved working with @HiscoxUK on their long-term #strategy. Have also trained up employees as Mental Health First Aiders via @MHFAEngland and lots more happening in this space! #strategicwellbeing #MHFA #policy #process #anxiety #stressmanagement #thrive #stigma
This is so true
“Emotions can get in the way or get you on the way” And the key to perfecting the path to the latter is to develop #emotionalintelligence Good leaders are #empathic #patient #mindful #activelisteners that #influence others with #effectivecommunication
At @MindCharity meeting yday refreshing suicide awareness content for their impactful workplace wellbeing training the ever so insightful @MarkHashimi from @HF_Mind summed up beautifully what to do if someone at risk “don’t do nothing, do something”. @Emma_Mamo @AliceRobins89
"Not talking about suicide does not prevent suicide..." - Caroline from @MidPowysMind reflects on her own tragic loss as she urges men to open up about their feelings #IPledge2Talk
Awesome panel discussion I hosted with @HiscoxUK this week, consisting of the board and management sharing personal stories of mental health to break the stigma at work! #wemind #mentalhealth #stigma #wellbeing #strategicwellbeing #bravery #depression #support #mind
First meeting of the day spent at the glorious @TheDorchester Hotel with Director of People and Culture. We’ve been looking at their policies to ensure supportive & inclusive of health, wellbeing & people focused! #wellbeing #wecare #greatplacetowork #strategicwellbeing
Really enjoyed co-chairing lunch round table yesterday with international law firm @ashurst HR professionals from broad range of sectors attended, we covered many legal & practical topics #mentalhealth #strategicwellbeing #culturechange #wellbeing #stigma #workplacewellbeing
We've all got a Stress Container - What's in yours? Visit the Stress Container tool to learn more mhfaengland.org/mhfa-centre/ca… #Strategicwellbeing @MHFAEngland
Working with @BrytEnergy on their #strategicwellbeing plans ensuring their values Passionate, Pioneering & Trusted are applied internally & externally. LOVE their ethics, not just about protecting the #environment & #clientcare , it’s about staff #health & #wellbeing! YES!
Loving the new business cards designed by @CrossworksUK Glossy, thick ££cheap and slick design! #strategicwellbeing #crossworksuk #businesscards
New business cards designed, printed & delivered - That’s right we do the whole package - from budget to beautiful 🎨 🖨 📦 🚚👌🏻 Want to know more?? Hit us up ☎️ @MarkHashimi #graphicdesign #businesscarddesign #businesscard #print #businessprinting
Spent the afternoon at @CityWestminster interviewing Head of Service Wayne Chance-McKay. He has been sharing his personal story with me around his #mentalhealth at work and recovery. LEADING BY EXAMPLE! 😊😊 #inspired #workplace #stigma #wellbeing #talk #adjustments
Thank you @SkyAcamesis for taking me through the #ThetaHealing basic DNA course! Magical few days of emotional, physical and spiritual healings, meditations & advanced techniques with amazing people. Just booked the advanced course 😊 #meditation #healing #growth #development
Delighted to chair / speak at the #Managing #MentalHealth in the #Workplace conf’ in Manchester yesterday. Big thank you to @ForumBusiness Buzzing at how things are positively evolving in this space at an accelerated speed! #training #strategy #strategicwellbeing #wellatwork
And we are here.....Mindful March I love the @actionhappiness calendar this month! Full of great tips to bring you out of ‘autopilot’ and into the ‘now’. #mindfulmarch #mindfulness #wellbeing #strategicwellbeing #workplacewellbeing #wellatwork #actionforhappiness
United States Trends
- 1. #UFC324 N/A
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- 20. Ty Miller N/A
Dit vind je misschien leuk
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