Retro of Matawan
@MatawanRF
Our new state of the art facility in Matawan, NJ has 11,000 sq. ft. of top of the line Fitness equipment and amenities.
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Knock out this workout... Then go have some fun! Enjoy your weekend, Retro!
Is compression gear the answer to sore muscles? What a new study reveals. bit.ly/1K2dZv4 #GoRetro #FitTips #StayHealthy
Workout for folks just picking up the kettlebells. bit.ly/H0iuET #GoRetro#FitTips #RetroSuccess
Keeping a healthy body and mind involves keeping the stomach satisfied. Here are 4 meals that fit the bill. bit.ly/13ZIf6g #GoRetro
Get the #RF90DAY full story & winner announcement! Help us congratulate all participants by following #RF90DAY for before & after pictures!
BIG NEWS!! We have our 90 Day Challenge Winner! Check out the big announcement & follow #RF90DAY to get the full story!
Heat and exercise take a toll on your body. What you need to know to keep your summer workout safe. mayocl.in/1Hgbffh #FitTips #GoRetro
Your feet and ankles take a beating. Keep them strong. bit.ly/1HgatyI #FitTips #GoRetro #GetFit #HealthyLife
Summer is heating up. It's time to get inside and get your exercise on. We're waiting for you. #GoRetro
If you're trying to get lean, yoga could be the answer. bit.ly/ScWAcz #GoRetro #GetFit #FitLiving #FitTips
They're the forgotten muscles: the wrist and forearm. Here are 7 exercises stop keep them in shape. bit.ly/1CJriAz #FitTips #GoRetro
Want your skin to glow with health? Work out more. bit.ly/10NRTal #FitTips #GoRetro #HealthyLife
Work those biceps and watch them grow. bit.ly/1HflqAO #FitTips #GoRetro #GetFit #StayFit
Staying hydrated is key when you workout. But are you doing it right? bit.ly/ONPTXH #GoRetro #GetFit #StayFit #FitLife
"If you're on the treadmill next to me, the answer is yes...we are racing." -Unknown #GetFit #StayFit #GoRetro
Working up a sweat, getting the heart pounding and lungs pumping...there's good reason to get in aerobics. mayocl.in/1K2vDPi #GoRetro
Get an energy boost. Try spinning. huff.to/1mW0NQy #FitTips #GoRetro #GetFit #StayFit #HealthyLife
It's a great idea for you to workout as a couple. Here are five good reasons to start. bit.ly/1HfqFjY #GoRetro #GetFit #FitTips
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