Max_Mobilization_Group
@MaxMobilization
Contact us to Learn how to maximize your mobility!Stretching & massages are catered to improve Flexibility,Mobility, Recovery & Max performance
At phase one NW getting it done !!! You have to cater to your body !!!
Today we worked on hip flexors ( psoas major and minor , ilicaus, quads and tfl ) ... when was the last time you had a good stretching
On my way to phase one to massage a client
Did you know you body is made up of over 60 percent water? Health experts commonly recommend eight 8-ounce glasses, or 2 liters, or half a gallon a day. this 8×8 rule and is very easy to remember. #StayHealthy #Stayhydrated #Athletics #Sportsmassage #Stretching #water
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2012 | 2016 | 2020 @KingJames is the first athlete to be named Sports Illustrated's #Sportsperson of the Year three times buff.ly/2JJj5Y2
United States Tendances
- 1. Jamal Murray N/A
- 2. Air Force One N/A
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