MaxMobilization's profile picture. Contact us to Learn how to maximize your mobility!Stretching & massages are catered to improve  Flexibility,Mobility, Recovery & Max performance

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@MaxMobilization

Contact us to Learn how to maximize your mobility!Stretching & massages are catered to improve Flexibility,Mobility, Recovery & Max performance

At phase one NW getting it done !!! You have to cater to your body !!!

MaxMobilization's tweet image. At phase one NW getting it done !!! You have to cater to your body !!!

Training at Phase One NW at 430 pm


Today we worked on hip flexors ( psoas major and minor , ilicaus, quads and tfl ) ... when was the last time you had a good stretching


On my way to phase one to massage a client


Just left #phaseonesports for a massage therapist interview ....... it’s up !!!!


Did you know you body is made up of over 60 percent water? Health experts commonly recommend eight 8-ounce glasses, or 2 liters, or half a gallon a day. this 8×8 rule and is very easy to remember. #StayHealthy #Stayhydrated #Athletics #Sportsmassage #Stretching #water


Max_Mobilization_Group a reposté

🙏🏾👑

2012 | 2016 | 2020 @KingJames is the first athlete to be named Sports Illustrated's #Sportsperson of the Year three times buff.ly/2JJj5Y2

SInow's tweet image. 2012 | 2016 | 2020

@KingJames is the first athlete to be named Sports Illustrated's #Sportsperson of the Year three times buff.ly/2JJj5Y2


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