Max Performance
@MaxPerformance1
Colorado Springs' destination for sports performance training.
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Congrats to Casey Rothstein who was named player of the game for a playoff win over Alexander Dawson, scored 5 goals. Way to go...
Congrats to Cody Ahlgrimm (285lb 4 rep squat) and Emily Loof (100lb 4 rep squat) for making the board! Keep training hard! #MaxAthlete
"Relaxation happens when you stop creating tension. Over-trying leads to under-performing"#MaxAthlete
Sports like life is filled with ups and downs. Remember the first rule of holes is to stop digging. Go back to the basics and keep it...
Congrats Cody on making it on the board! Deadlift 370lbs for 3 reps!#MaxAthlete!
"you can't control your performance until you are in control of yourself-Gary Mack"#MaxAthlete
Train hard, but then relax and let the skill set work flow naturally. Don't try to make something happen, just trust in your abilities...
And this is why you don't take a break from @MaxPerformance1 😓 #sosore #barelymoving
Stop resting on past achievements, strive for new ones.#Max Athlete.
Trouble remembering appointments? ow.ly/rs3YN
Benefits of exercise more then just getting stronger!#MaxAthlete ow.ly/rqmru
Need to work off that Thanksgiving Turkey? Mat Class @ 9am on Saturday 11/30/13 at Spectrum Rehabilitation with Janine.
Motivation gets you going. Discipline keeps you going.-Jim Ryan
The Most important attribute a player must have is mental toughness-Mia Hamm #MaxAthlete
Kickin butt and takin names! Got to see #MaxAthlete @CMAman96 in AZ! #MaxFamily @MaxPerformance1
Finally got on the board for double unders! #firsttry #MaxPerformance #MaxFamily instagram.com/p/g_13jJQ0Sc/
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