Mens Guide
@Mens_Guide
Your survival guide to everything men care about.Tons of useful stuff. The men's guide to fitness,workouts,gadgets,muscle bulding and healthy lifestyle.
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#quotes Anybody can do just about anything with himself that he really wants to and makes up his mind to do.
#health Mediterranean-style diet will be a win-win for your body.
#health Even if you don't have a food allergy, replacing problematic foods with the healthier options within a low-fat, plant-based.
#health Avoid writing off uncomfortable reactions to fibromyalgia/migraine until u've experimented w/ possibility of more global root cause
#GADGETS Rca Rc59I Clock Radio with Ipod Dock http://amzn.to/c8RMpI
#quotes The quality, not the longevity, of one's life is what is important.
#health Now add back the potential allergen and see what happens.
#health Try eliminating a food type (wheat, dairy, soy, meat) for two weeks. See how you feel. Do symptoms disappear or fade?
#mangosteen #juice Nature's Herbs, Cranberry Juice, 100 Caplets http://bit.ly/i74JSN
#quotes It's amazing what ordinary people can do if they set out without preconceived notions. Charles F. Kettering
#health You can tell if you have a food sensitivity by how your body reacts.
#health Action step: Pay attention to what your body's telling you.
#health (Ditto with milk) Too much of these foods overwhelm a system that's sensitive to them.
#health Ditto with milk:We evolved to consume fatty breast milk for the first years of life,not to subsist on milk, cheese, and ice cream.
#quotes Try to realize it's all w/n urself no one else can make u change,& to see u're only very small & life flows on within u & w/o u.
#health Undigested proteins work their way into bloodstream where white blood cells react as if they're virus/any other foreign substance.
#GOLF Taylormade Burner Junior Set (Ages 7-10) http://amzn.to/cckxEn
#health Substances body believes shouldn't be there aren't absorbed well;instead,these undigested proteins work their way into bloodstream.
#GADGETS 2X Plus Portable Speaker System - White http://amzn.to/9d1wQc
#health The problem: Protein in wheat risks irritating the gut (where the immune system mostly begins), causing inflammation.
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