Mindful Knowhow
@MindfulKnowhow
Mindfulness and meditation with MBSR-qualified teacher Rosie Harris.
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Those who are nurtured best, survive best. Louis Cozolino
Again I can only talk from personal experience but when I spoke up at the UN last year for fair women’s sport the following day the Taliban were invited for talks, they asked for women to be removed, the UN complied. Women’s voices & rights are being erased under our very noses!
Hannah Neumann, Member of the European Parliament, says European governments are “making deals with Taliban group instead of standing with the women and girls of Afghanistan.” She added that the EU is breaking its promise to the people of Afghanistan.
The only place where we can exercise our freedom of choice is in the present. Edith Eger #thepresent
On Monday night I picked up my grand daughter from her school, she’s 5. A full school bus went by from the next door comprehensive. Every single child was on their mobile phone not talking to anyone. Every single one. This is a huge huge issue
Kate warns too much screen time damages family life bbc.in/46WxYNo
The obsession is a distraction; it protects you from thinking about something else. Irvin D. Yalom #obsession #distraction
"The greatest need of a child is to be understood and cherished for who they are. This need does not disappear in adulthood." Donald Winnicott #needs #love #understanding
Babies are #NotATarget. Children are #NotATarget. Civilians are #NotATarget. Hospitals are #NotATarget. Health care workers are #NotATarget. Schools are #NotATarget. Humanitarians are #NotATarget.
"The good life… is the process of movement in a direction which the human organism selects when it is inwardly free to move in any direction... In the first place, the process seems to involve an increasing openness to experience…" Carl R. Rogers #mindfulness
The 3 elements of the good life themarginalian.org/2025/10/05/car…
No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite. Nelson Mandela
Heartbroken to hear that Jane Goodall has returned her borrowed stardust to the universe. Her moving letter about how reading shaped her life: themarginalian.org/2019/01/31/jan…
We mourn the loss of Dr. Jane Goodall, a pioneering conservationist whose lifelong work showed us the power of compassion for all living beings. 🌍💚 #JaneGoodall #LegacyOfCompassion #GCC
It's International Day of Older People! #idop2025 We’re excited to launch our new Radical Creative Ageing Fanzine, feat. dancer & choreographer @GretaMendezLDN. She reflects on her lifelong creative journey & ageing as an artist. tinyurl.com/3z4vpzxk #creativeageing
I often work with parents who have followed advice to be very positive with their children. They give them lots of praise, they have reward systems and they ‘catch them in good behaviour’. Their children are surrounded in positive reinforcement, with a ‘well done!’ each time they…
This is just my take on how to deal with the overwhelming negativity bias that the news and social media presents to us. And make sure to check out our Substack live meditation sessions and AMAs over at danharris.com every Tuesday afternoon. IPMF.
Brain plasticity is your biggest asset. Use it carefully.
“Culture by itself cannot solve the mental health crisis, but the mental health crisis will not be solved without culture.” Insightful exchanges with experts, stakeholders, cultural networks, and young cultural professionals at our side event on culture & well-being. Thank you…
Powerful scientific clues to the mystery of consciousness are emerging from its very absence. Advanced meditation research seeks to scientifically understand profound and powerful shifts in consciousness that can arise from contemplative mastery. One such shift, which we call…
"All things are so very uncertain, and that’s exactly what makes me feel reassured." Wisdom on living with uncertainty from one of the greatest children's books of all time (which, like all great children's books, is a work of philosophy in disguise) themarginalian.org/2014/09/29/too…
Trauma is not what happened to you. Trauma is the wound that you carry because of what happened to you. What should have happened that didn't. The lack of connection, the neglect. The care that you never got. This is called relational trauma, which is too often overlooked. 🧠🌱
The richest man on earth owns X. The second richest man on earth is about to be a major owner of TikTok. The third richest man owns Facebook, Instagram, and WhatsApp. The fourth richest man owns The Washington Post. See the problem here?
United States Trends
- 1. Capitol 218 B posts
- 2. Kliff 8.309 posts
- 3. Harvey Dent 4.454 posts
- 4. Ashli Babbitt 67,8 B posts
- 5. #January6th 6.253 posts
- 6. Sebastian Stan 16,3 B posts
- 7. Pelosi 102 B posts
- 8. Rand 35,7 B posts
- 9. Jayden 11,2 B posts
- 10. National Guard 56 B posts
- 11. Bongino 40,4 B posts
- 12. Voter ID 73,9 B posts
- 13. Doug LaMalfa 16 B posts
- 14. Wiley 2.926 posts
- 15. Goldeneye 1.228 posts
- 16. Gaetz 7.481 posts
- 17. X-Men 43,6 B posts
- 18. Baugh 4.357 posts
- 19. Michael Byrd 53,7 B posts
- 20. Pass the Save Act 60,7 B posts
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