Morgan007A's profile picture. kidney donor,  Paramedic, Ironman and half Ironman . Aim to finish with a smile not a regret. ๐Ÿ‡ฌ๐Ÿ‡ง

Alan Swain

@Morgan007A

kidney donor, Paramedic, Ironman and half Ironman . Aim to finish with a smile not a regret. ๐Ÿ‡ฌ๐Ÿ‡ง

Alan Swain reposted

Back home in Cardiff Iโ€™ve got a spare pair of Tour numbers hanging about, so letโ€™s do another Christmas giveaway ๐ŸŽ Just RT to enter and send me a pic of your Christmas tree, Iโ€™m feeling festive ๐Ÿคฃ๐ŸŽ„ #12daysofGmas

GeraintThomas86's tweet image. Back home in Cardiff Iโ€™ve got a spare pair of Tour numbers hanging about, so letโ€™s do another Christmas giveaway ๐ŸŽ 

Just RT to enter and send me a pic of your Christmas tree, Iโ€™m feeling festive ๐Ÿคฃ๐ŸŽ„ #12daysofGmas

Alan Swain reposted

Well campโ€™s nearly over so itโ€™s time to get in the festive spirit over the next few days. First up Iโ€™ve got a signed jersey to gift to someone to say thanks for all the support in 2022 - just retweet this post to enter ๐ŸŽ… ๐Ÿ‘Œ ๐ŸŽ #12daysofGmas

GeraintThomas86's tweet image. Well campโ€™s nearly over so itโ€™s time to get in the festive spirit over the next few days. First up Iโ€™ve got a signed jersey to gift to someone to say thanks for all the support in 2022 - just retweet this post to enter ๐ŸŽ… ๐Ÿ‘Œ ๐ŸŽ 

#12daysofGmas

Alan Swain reposted

Every time a patient arrives with a pelvic binder placed over clothing, a little part of me dies inside ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ

LeechCaroline's tweet image. Every time a patient arrives with a pelvic binder placed over clothing, a little part of me dies inside ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ

Alan Swain reposted
jason_whalley's tweet image.

Watching itv showing 9/11 documentary . Still the most shocking thing to relive . So so sad . World increase the peace ๐Ÿ‡ฌ๐Ÿ‡ง


Alan Swain reposted

It only takes 1 person to know something to change everything please keep sharing #thespondonthree #Remy #Elvis #Tony #PetAbduction

Mikhala57097898's tweet image. It only takes 1 person to know something to change everything please keep sharing #thespondonthree #Remy #Elvis #Tony #PetAbduction

Alan Swain reposted

This is on the cusp of success, so very close. Getting this group out will complete one of the great animal welfare / humanitarian tales of our times. It's not for PR, it's not for "optics", it's #OperationArk and is testament to @PenFarthing and his team. @BWallaceMP


6 years ago I met a true hero of triathlon and an all inspiring adventure woman @lucygoss . Finished my first Ironman that same weekend as well . Memories ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง

Morgan007A's tweet image. 6 years ago I met a true hero of triathlon and an all inspiring adventure woman @lucygoss . Finished my first Ironman that same weekend as well . Memories ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง

Small scratch ? My arse it's a sharp pin prick that may hurt some what . ๐Ÿ‘

Morgan007A's tweet image. Small scratch ? My arse it's a sharp pin prick that may hurt some what . ๐Ÿ‘

Alan Swain reposted

๐Ÿ•#HelpFindWillow #missing from New Bradwell #MK13 since 19 June WILLOW'S dad is now in hospital due to the stress. WILLOW is a VERY poorly, elderly, spayed retriever. She has never been away from her family for more than 4 hours in nine years. Please RT doglost.co.uk/dog-blog.php?dโ€ฆ

MissingPetsGB's tweet image. ๐Ÿ•#HelpFindWillow 
#missing from New Bradwell #MK13 since 19 June
WILLOW'S dad is now in hospital due to the stress. WILLOW is a VERY poorly, elderly, spayed retriever. She has never been away from her family for more than 4 hours in nine years.
Please RT 
doglost.co.uk/dog-blog.php?dโ€ฆ
MissingPetsGB's tweet image. ๐Ÿ•#HelpFindWillow 
#missing from New Bradwell #MK13 since 19 June
WILLOW'S dad is now in hospital due to the stress. WILLOW is a VERY poorly, elderly, spayed retriever. She has never been away from her family for more than 4 hours in nine years.
Please RT 
doglost.co.uk/dog-blog.php?dโ€ฆ
MissingPetsGB's tweet image. ๐Ÿ•#HelpFindWillow 
#missing from New Bradwell #MK13 since 19 June
WILLOW'S dad is now in hospital due to the stress. WILLOW is a VERY poorly, elderly, spayed retriever. She has never been away from her family for more than 4 hours in nine years.
Please RT 
doglost.co.uk/dog-blog.php?dโ€ฆ

Alan Swain reposted

๐Ÿ† ๐—ช๐—ถ๐—ป ๐—” ๐—›๐—ผ๐—บ๐—ฒ ๐—ฆ๐—ต๐—ถ๐—ฟ๐˜! Do you want to be one of the first to get your hands on the new North End home shirt? โšช๏ธ Make sure you're following us and @PAR_Group โšช๏ธ Like and RT this post The winner will be announced on Wednesday morning! Good luck! ๐Ÿคž #pnefc

pnefc's tweet image. ๐Ÿ† ๐—ช๐—ถ๐—ป ๐—” ๐—›๐—ผ๐—บ๐—ฒ ๐—ฆ๐—ต๐—ถ๐—ฟ๐˜!

Do you want to be one of the first to get your hands on the new North End home shirt?

โšช๏ธ Make sure you're following us and @PAR_Group 
โšช๏ธ Like and RT this post 

The winner will be announced on Wednesday morning! Good luck! ๐Ÿคž

#pnefc

Alan Swain reposted

Great racing from โฆ@BritTriโฉ para triathletes โฆ@SuperLeagueTriโฉ @SLTArenaGames instagram.com/p/CNzTGYnh0rw/โ€ฆ


Alan Swain reposted

Last week I rode a sub 2 lap of the IMUK bike circuit & felt all 'Joe Skipper' with myself...But then I remembered the immortal words of the Ironmen.."Come & have a chat with me on lap 3 cock"..5 in a row @ IMUK wk15 if u fancy a read๐Ÿ‘iron-rookie.com/5-in-a-row-imuโ€ฆ @UkTriChat @tri247


Alan Swain reposted

In case you missed it! Please do get in touch with comments and suggestions if you listen ๐Ÿ˜Š

THE MOVE AGAINST CANCER PODCAST IS HERE!!! Episode 1: 'Talking Cancer and Wellbeing with MP Tracey Crouch' @tracey_crouch LISTEN NOW! On Spotify here: lght.ly/nk17al9 On iTunes here: lght.ly/49oai3f Or find us on your favourite podcast directory.

MOVEcharity's tweet image. THE MOVE AGAINST CANCER PODCAST IS HERE!!!

Episode 1: 'Talking Cancer and Wellbeing with MP Tracey Crouch' @tracey_crouch

LISTEN NOW!
On Spotify here: lght.ly/nk17al9
On iTunes here: lght.ly/49oai3f
Or find us on your favourite podcast directory.


Alan Swain reposted

Excited to release this on Tuesday with first guest the brilliant @tracey_crouch. Happy Easter everyone

๐Ÿ“ฃWe are super excited to announce that we will be launching our Move Your Way Podcast this Tuesday (6th April)! ๐Ÿ“ฃ ๐ŸŽงGet ready to listen!! ๐Ÿ’™Please help us spread the word and tell anyone you think might be interested, thank you!

cancer5kYourWay's tweet image. ๐Ÿ“ฃWe are super excited to announce that we will be launching our Move Your Way Podcast this Tuesday (6th April)! ๐Ÿ“ฃ

๐ŸŽงGet ready to listen!! 

๐Ÿ’™Please help us spread the word and tell anyone you think might be interested, thank you!


Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Morgan007A's tweet image. Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Alan Swain reposted

TELEPHONE SCAM WARNING Chorley Council has been made aware of a telephone scam targeting residents in which the caller claims to be ringing from the Council to advise the person answering they are due a rebate. We will never call you to ask for any bank details. Please share.


Alan Swain reposted

Do not watch this if you are offended by swearyness! Other than that, it really will make you giggle...


Well I've just seen the bravest woman on TV .#FindingDerek thanks for this program . It reminds me why I've been shielding with my partner . This could have been her if she got it . Move forward, gain progress . ๐Ÿ‘๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘


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