Ms_Schepp_CRHS's profile picture. School Counselor ~ Cedar Ridge High School ~ ASCA Member ~ Pronouns: she/her

Mary-Katherine Scheppegrell

@Ms_Schepp_CRHS

School Counselor ~ Cedar Ridge High School ~ ASCA Member ~ Pronouns: she/her

Mark your calendars and spread the word to those who could benefit from this event!

Ms_Schepp_CRHS's tweet image. Mark your calendars and spread the word to those who could benefit from this event!

Repost di Mary-Katherine Scheppegrell

26 years ago, CASEL introduced the term “social and emotional learning.” Since then, we’ve continuously refined this concept to advance high-quality SEL. Today, we’re proud to share updated SEL definitions and framework: casel.org/what-is-sel/

caselorg's tweet image. 26 years ago, CASEL introduced the term “social and emotional learning.” Since then, we’ve continuously refined this concept to advance high-quality SEL. Today, we’re proud to share updated SEL definitions and framework: casel.org/what-is-sel/

What are you doing for self-care this weekend?!? It is so important to take time to care for yourself #selfcare #relax #socialemotionallearning


CRHS 9th grade students learned about the importance of MEDITATION during Ridge Time this week! We encourage taking time to pause each day to reflect and meditate.


Repost di Mary-Katherine Scheppegrell

26 years ago, CASEL introduced the term “social and emotional learning.” Since then, we’ve continuously refined this concept to advance high-quality SEL. Today, we’re proud to share updated SEL definitions and framework: casel.org/what-is-sel/

caselorg's tweet image. 26 years ago, CASEL introduced the term “social and emotional learning.” Since then, we’ve continuously refined this concept to advance high-quality SEL. Today, we’re proud to share updated SEL definitions and framework: casel.org/what-is-sel/

Repost di Mary-Katherine Scheppegrell

Parents, are you wondering about the warning signs of cyberbullying, as well as how you can support your child if they experience cyberbullying? Check out this article featuring resources from PACER's NBPC: huffpost.com/entry/warning-…. #cyberbullying #bullyingprevention


The CRHS Counseling Department website is a great place to find up to date information and resources! Check in out here: sites.google.com/orange.k12.nc.…


9th Grade Parents! Did you miss the parent night last week? No worries! Check out the CRHS website to watch the recording of the meeting.

This week our 9th-grade parents are up! Parents night is tomorrow Sept. 24 @ 6:30. Link provided 1 hour before the event on the CRHS website.

CRHSRedWolves's tweet image. This week our 9th-grade parents are up! Parents night is tomorrow Sept. 24 @ 6:30.  Link provided 1 hour before the event on the CRHS website.


Repost di Mary-Katherine Scheppegrell

In times like these, it's easy to be experiencing a variety of different emotions so it's important to remember not to bottle them up and get overwhelmed by everything you're feeling. #CounselorsHelp

ACACounselors's tweet image. In times like these, it's easy to be experiencing a variety of different emotions so it's important to remember not to bottle them up and get overwhelmed by everything you're feeling. #CounselorsHelp

Repost di Mary-Katherine Scheppegrell

Check it out!

kellyparksocs's tweet image. Check it out!

Repost di Mary-Katherine Scheppegrell

This week our 9th-grade parents are up! Parents night is tomorrow Sept. 24 @ 6:30. Link provided 1 hour before the event on the CRHS website.

CRHSRedWolves's tweet image. This week our 9th-grade parents are up! Parents night is tomorrow Sept. 24 @ 6:30.  Link provided 1 hour before the event on the CRHS website.

Repost di Mary-Katherine Scheppegrell

What should I do if I am having trouble with my hotspot connection?

OrangeCoSchools's tweet image. What should I do if I am having trouble with my hotspot connection?
OrangeCoSchools's tweet image. What should I do if I am having trouble with my hotspot connection?

Repost di Mary-Katherine Scheppegrell

Today's International Week of the Deaf theme is sign languages. Did you know that more than 200 different sign languages are used around the globe? They are the native languages of more than 70 million deaf people, as well as children from deaf-parented families. @WFDeaf_org


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