MySleepDevice's profile picture. Dr. Lydia Sosenko, educator of #SleepApnea treatment with oral devices, a #CPAPalternative, with a passion for people to #sleep better and #LiveLonger.

My Sleep Device Guide

@MySleepDevice

Dr. Lydia Sosenko, educator of #SleepApnea treatment with oral devices, a #CPAPalternative, with a passion for people to #sleep better and #LiveLonger.

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Never Again These days we often hear references to World War II in which Hitler killed millions of innocent lives. After the victory over Hitler, we said “Never Again,” a phrase that became sacred. But history is repeating itself again…


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For my foreign friends. Please share this video #NoFlyZoneOverUkraine


NEW ARTICLES: How to use mouth tape for oral appliance therapy - mailchi.mp/508a3b1c2d69/c…

MySleepDevice's tweet image. NEW ARTICLES: How to use mouth tape for oral appliance therapy - mailchi.mp/508a3b1c2d69/c…

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Know a colleague who should become an AADSM member? Now is a great time to refer them! For a limited time, membership is 50% off for new members. PLUS members who refer new members get rewarded! Share this link with your colleagues to get them started: aadsm.org/halffoff

AADSMorg's tweet image. Know a colleague who should become an AADSM member? Now is a great time to refer them! For a limited time, membership is 50% off for new members. PLUS members who refer new members get rewarded! Share this link with your colleagues to get them started: aadsm.org/halffoff

I recommend my patients have a back-up treatment if possible in the event their primary tx breaks/gets lost. Apnea patients often benefit from both tx’s. #cpaprecall #philips #CPAP #oralappliancetherapy #apnea #sleepapnea #sleepapneadentist #sleephealth #osa #dentists #aadsm

MySleepDevice's tweet image. I recommend my patients have a back-up treatment if possible in the event their primary tx breaks/gets lost.  Apnea patients often benefit from both tx’s.
#cpaprecall #philips #CPAP #oralappliancetherapy #apnea #sleepapnea  #sleepapneadentist  #sleephealth #osa #dentists #aadsm

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Philips has issued a recall. For patients using affected BiLevel PAP and CPAP devices: Discontinue use of your device & work with your physician or Durable Medical Equipment (DME) provider to determine the most appropriate options for continued treatment. philips.to/2TvbL7b

philips.com

Philips issues recall notification* to mitigate potential health risks related to the sound...

Philips issues recall notification to mitigate potential health risks related to the sound abatement foam component in certain sleep and respiratory care devices.


So enjoying this book! Very helpful in seeing patterns to stop worrying, overeating, overworking, or bad habits in general. #mindfulness #stress #weightloss #anxiety #sleep #healthylifestyle #healthylife #unwindinganxiety

MySleepDevice's tweet image. So enjoying this book!  Very helpful in seeing patterns to stop worrying, overeating, overworking, or bad habits in general.  #mindfulness #stress #weightloss #anxiety #sleep #healthylifestyle  #healthylife #unwindinganxiety

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Taking your first trip in a while? You may want to consider an oral appliance to take with you to treat your sleep apnea. Learn more: ow.ly/Qlux50EGn2N

AADSMorg's tweet image. Taking your first trip in a while? You may want to consider an oral appliance to take with you to treat your sleep apnea. Learn more:  ow.ly/Qlux50EGn2N

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Too much stress can negatively impact your well-being. It is important to take time to de-stress when it starts to impact your day-to-day life. Here are some simple ways to help manage stress to help your overall health. #StressAwarenessMonth

FamilyAware's tweet image. Too much stress can negatively impact your well-being. It is important to take time to de-stress when it starts to impact your day-to-day life. Here are some simple ways to help manage stress to help your overall health. #StressAwarenessMonth

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The benefits of exercise have an impact on every organ and cell in the body. It would take almost 10 medications to provide all the benefits of exercise. Exercise truly is medicine. Enjoy a healthy dose today! #exercise #fitness #Health #lifestylemedicine #Healthcare #justdoit

BethFratesMD's tweet image. The benefits of exercise have an impact on every organ and cell in the body. It would take almost 10 medications to provide all the benefits of exercise. Exercise truly is medicine. Enjoy a healthy dose today!
#exercise #fitness #Health #lifestylemedicine #Healthcare #justdoit

NEWSLETTER ALERT: How to clean your oral appliance device and more! - mailchi.mp/0cda969099ce/c…

MySleepDevice's tweet image. NEWSLETTER ALERT: How to clean your oral appliance device and more! - mailchi.mp/0cda969099ce/c…

Review these basic sleep hygiene tips when dealing with sleep issues. #insomnia #sleep ed.gr/b5shh

MySleepDevice's tweet image. Review these basic sleep hygiene tips when dealing with sleep issues.  #insomnia   #sleep ed.gr/b5shh

Finished 2 overdue videos on cleaning #OralAppliances.Corresponding blog with more specifics from labs on its way. Part1- suitable for far majority of oral devices. #SleepApneaDevices #OralApplianceTherapy #Dentists youtube.com/watch?v=nGQx1P…

MySleepDevice's tweet image. Finished 2 overdue videos on cleaning #OralAppliances.Corresponding blog with more specifics from labs on its way. Part1- suitable for far majority of oral devices. #SleepApneaDevices #OralApplianceTherapy #Dentists youtube.com/watch?v=nGQx1P…

10 Steps to Take As You Await Your Dental Sleep Apnea Device ed.gr/cfc28


A very common question for those seeking Obstructive Sleep Apnea treatment. ed.gr/b5su6 #sleepapneadentist #OSA

MySleepDevice's tweet image. A very common question for those seeking Obstructive Sleep Apnea treatment.

ed.gr/b5su6

#sleepapneadentist #OSA

"Establishing healthy bedtime habits, also known as good sleep hygiene, is often the 1st step to creating restful, healthy sleep or in treating sleep disorders, such as obstructive sleep apnea and insomnia." ed.gr/b5shd

MySleepDevice's tweet image. "Establishing healthy bedtime habits, also known as good sleep hygiene, is often the 1st step to creating restful, healthy sleep or in treating sleep disorders, such as obstructive sleep apnea and insomnia." ed.gr/b5shd

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