A Better You
@NBWHBC
We are aiming to empower and enlighten African American women in an effort of helping them learn to live healthy and active lives.
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Health Disparities in the Community #DontComeToMyHouse you are not welcomed! #Health #Shield
#TrueFactsAboutMe I love to see people of color making smart healthy choices in all aspects of life.
#TrueFactsAboutMe National Black Women's Health and Beauty Conference will happen 9/21/12 in ATL @SpelmanCollege and Morehouse School of Med
#TrueFactsAboutMe i always try my absolute best and never surrender easily. #striving
#TrueFactsAboutMe i work hard everyday as a model & support system for others and myself ! #strive #thrive
Vegan Lunchbox: Easy Hummus Spiral Wraps. - Healthy. Happy. Life. buff.ly/ONJWK4 DELISH
#HealthFirst! “It’s never too late to start: becoming physically active supports our bones at any age & improves flexibility/balance.”
#HealthFirst! Aerobic fitness: walking, biking, swimming, Zeuma, salsa, African dance classes. What aerobic exercises do you do? share!
Everyoen loves coffee! Right? Well try this to deepen your love or fall in love! Especaily on a hot sunny day! YUM buff.ly/MC8p9u
NO excuse !!! Get moving with these top tunes from a decade of energy ! The 100 Best Workout Songs from the '90s buff.ly/MC0RUl
RT @pbsideachannel: New Episode! Can the Olympics provide a model for *creating* genius? youtu.be/PE-vSJh0N_A
Own a Crock-pot? Love tender-juicy meat?Well here are some healthy options that will get your Crock-pot to use and your taste buds singing!
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