Antoinette Lee, MBA
@NNBLBlog
Freelance writer. Host—New Normal Big Life Blog / Podcast. Founder American Adventure Sports Club. 🇺🇸Army veteran 💍 TBI survivor MAHA NO DMs
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I never thought that I’d meet so many like-minded Americans and international friends, especially online. Thank you everyone following me already. I’m really looking to make friends, not just collect followers. Please don’t DM me. I follow you because your content and comments…
🧠 Mindset over everything. 🛡️🧠 From suicidal thoughts to sleepless nights, this episode dives deep into the raw truth of healing from post-traumatic stress. Vulnerability isn’t weakness — it’s the first step toward transformation. Whether you’re battling trauma, depression, or…
🚨 What if pain isn’t the enemy — but a message? 🧠⚠️ Pain is your body’s built-in alarm system — a signal from your subconscious to your conscious mind that something needs attention. It’s not just discomfort to suppress; it’s protection in action. We sat down with functional…
📋 Denied disability benefits again? Here’s what they’re really looking for. ⚖️🧠 Whether it’s a VA, Social Security, or long-term disability claim — the key to winning isn’t just your story. It’s objective medical evidence. Think X-rays, MRIs, CT scans, CPAD exams, and…
💪 Are you lifting smart — or just lifting heavy? 🧠💪 Discover the truth about intelligent training and how proper weight selection can unlock real muscle growth at any age. Whether you're 80 or 18, it's not about brute strength — it's about choosing resistance that challenges…
🧘♀️ Is your magnesium really working? 🌿🧠 Modern farming has stripped our soil of vital minerals — including magnesium. That means the fruits and vegetables we eat today contain far less of this essential nutrient than what our ancestors consumed naturally. In this episode, we…
⚕️ Discover the secrets to unlocking brain longevity and the anti-aging protocol of the future. Tap into this success mindset by understanding neuroplasticity and how to rewire your brain, you can take the first steps towards self improvement and enhancing your memory and…
🙋♀️Assault or military trauma healing in 2-3 Sessions? FREE programs for Veterans. What if a few minutes of guided EFT tapping could lower your anxiety, quiet your inner critic, and help you face what really hurts without feeling overwhelmed? Watch the full Video - Unlocking…
😢 Invisible Illness? The pain is REAL, but the VA, SSDI, or LTD systems make you feel INVISIBLE. 💔 We expose VA ratings, Social Security’s brutal 5-step test, and sneaky LTD traps with disability law expert - Attorney Nancy Cavey. Get the EXACT steps to build an UNBREAKABLE…
😭 Invisible illness? The pain HITS HARD, but VA, SSDI, & LTD systems leave you feeling INVISIBLE. 💔 Disability law expert, Attorney Nancy Cavey SPILLS ALL: VA ratings, Social Security’s brutal 5-step test, & LTD traps. Get the EXACT steps to build an UNSTOPPABLE case! 💥 Ready…
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How Doctors Decide If You Really Qualify For Disability!
It’s fall y’all! 🍁 Time to blaze up! Blaze orange for pew pew season. Safety first!
Struggling with Anxiety or Stress? Discover EFT Tapping’s Power to Transform Your Life! 🌟 Feeling overwhelmed? What if a simple technique could ease your anxiety in minutes? Emotional Freedom Techniques (EFT) tapping combines acupressure and affirmations to tackle anxiety, pain,…
🩻 What if the fastest way to feel better isn’t another pill, but a smarter way to move, align, and listen? We sat down with Dr. Alex Hilario — award-winning chiropractor, former powerlifter, and Westchester, NY care leader — to unpack three practical keys that help real people…
🤔 What if the fastest way to strength is letting go of what’s living rent-free in your head? We sit down with best-selling author and forgiveness mentor Katharine Giovanni to unpack a clear path to release anger, dissolve triggers, and reclaim energy without giving anyone a…
💪❤️ "We live in a fight, flight, freeze, fawn or photograph culture." Antoinette Lee, MBA. @NNBLBlog On the New Normal Big Life podcast, Coach Rob Wheeler @BattleFitted shares a powerful take: "So when I think of masculinity, I think of a total package of a man who knows when…
🔥 "Pain is an important GIFT!" says functional medicine expert, Leigh Brandon. 💡 Decode your body's signals, and chronic pain transforms from enemy to TEACHER. Unlock healing with 3 powerful keys: 🦴 Structural balance 🥗 Nutritional optimization 🧠 Emotional resilience Ready…
🎙️ Ever felt like an unforgivable person, system, or experience is silently sabotaging your health — spiking your stress, wrecking your sleep, and even raising your heart attack risk? Maybe you can't forgive yourself for something. You're not alone. But what if letting go could…
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