North Sound Systema
@NSoundSystema
Russian Systema: Health, fitness, Martial Arts
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North Sound SYSTEMA now begins a new Summer Schedule that runs throughout May, June & July. Every Tuesday our Regular Evening Classes continue. Every Second Saturday we offer Systema... facebook.com/permalink.php?…
Systema Martial Art Spring Training: He grabs, but then you take control.
New Year SYSTEMA classes begin January 3rd, Thursday ... and then weekly every T & TH
More photos from Spring 2017 Systema Seminar with Doc
May 2017 Systema Fitness Seminar: From Pain to Lifelong Health
Relaxing together after training, back when…. fb.me/8vnvCTVVY
Training this week with sticks & shovels, for health & self-defense fb.me/8mDERuvpJ
At Systema HQ last summer, after a great class with Igor. He's truly proficient in Russian martial art, and a... fb.me/3I6cZdL1k
Squinting into the sunset with Vladimir after a good day of training at Systema Camp this summer. fb.me/2SChFMTSF
Relaxing in the shade after some intense training fb.me/5j2jdcGse
Relaxing after stick fighting at Systema camp this summer fb.me/IxCvTmWi
Weapons in Woods Seminar a few years ago: Good men learning to master the tools they need to save others. fb.me/8iopHfW5W
Getting comfortable with multiple forms of push-up. fb.me/2PNk4BgJ4
![SYSTEMAFC's profile picture. FIGHTCLUB has a dynamic and refreshing approach to learning, martial arts and fitness. Come for training in SYSTEMA [Russian Martial Arts] and see for yourself!](https://pbs.twimg.com/profile_images/938624277653348352/NF6ZXsFf.jpg)
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