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Mental health has been neglected for too long. We need to keep fighting the stigma of seeking help, support one another, and push for more investment in health services.
This emotional numbness of significants on heinous murders of young women is another trauma
If you think you have #depression, talk to someone you trust & seek professional help. bit.ly/2umnGGT #LetsTalk
Happiness is a state of going somewhere wholeheartedly, directionally without regret
Taking care of Emotional n Psychological wellbeing of youth is needed for strong n healthy Pakistan 🇵🇰
Normal Stress can lead to Anxiety attack if not handled on time
It's a skill to learn to handle anxiety which is emotionally uncomfortable#Remove stigma attached with Mental Health#
sleep is the apogee of physical relaxation, boredom is the apogee of mental relaxation.
Today is #NationalStressAwarenessDay. Please share #NSAD > ow.ly/rb2l305Kl3X
Such a shocking news, Supreme Court of Pakistan said Schizophrenia is not a mental disorder 🤔😳
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