Nate Denning
@Nate_Denning
Integrated Performance •Sports Physical Therapy and Rehab •Baseball Performance and Strength •Bringing years of Pro-level experience to athletes of all ages
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🔥 Lock Down Your Shoulder Stability! 🔒💪 A strong shoulder is your secret weapon for explosive power & injury prevention. If you’re a baseball player aiming for higher throwing velocity, this exercise is a must-try! Share it with your teammates! ⚾️ #baseballtraining
Dealing with Pain? Don’t Let It Sideline You! Get back to dominating the diamond with our personalized recovery plan. What you get: Daily Action Plan Video Guidance Tailored Return-to-Play Program Schedule a FREE consultation with Dr. Nate Denning! bit.ly/4evAoEg
Weekly session with Dr. Courtney Klueppel at Integrated Performance! Already can tell a difference in my mobility after only 1 week! Need to continue to progress and strengthen my core! @Nate_Denning @courtneyk0414 @IMGHoggatt #integratedperformance #injuryprevention #allin
Pitch, Recover, Improve! After your last pitch, recovery isn’t optional—it’s the next step to greatness. The goal? Not just bouncing back, but coming back stronger. This week’s blog breaks down the essentials of in-season development. 🔗 Check the link! bit.ly/3Dw8YC2
🔥 Elite Performance Starts with Elite Rehab 🔥 💪 Whether you’re recovering from an injury or optimizing for peak performance, Integrated Performance has you covered. #StayDurable #TrainLikeAPro #IntegratedPerformance
Getting ready for the weekend! Can’t wait to play in my own backyard at Grand Park in Westfield! @IMGHoggatt @Nate_Denning @LineDsoftball @ExtraInningSB @SBRRetweets @CoastRecruits @tagupSoftball @Sports_Recruits #westfieldHS2029☘️🥎 #integratesperformance #allin #goldblooded
Hip/Shoulder separation is crucial to develop rotational power for a baseball player. If you struggle with this, give this drill a try! The band pull helps give your upper back a little input to feel the separation from your hips and shoulders.
💪 Pitchers: Want to Throw Harder? Keep Your Arm Strong All Season? Pitcher Performance & Durability Program is for you! This program will help to: - Know exactly what to do and when - Throw with more velo - Stay on the field by limiting injuries athletedevelopmentsolutions.com/pitcher-perfor…
Still feeling it from the season? Shoulder, elbow, hip – don’t ignore it. We're offering FREE injury consults. 📍Indiana Baseball Academy 🗓 Tues., Oct 7th 🕡 6:30 - 8:30 pm No pressure. No cost. Just real answers. bit.ly/4n88a88 #BaseballRehab #OffSeasonWork
Ready to own the diamond? ⚾💥 Unleash your full athletic potential with expert tips from @FBInjuryDoc of @proathletept, former PT for the MN Twins! Discover how to ramp up your power, speed, and reduce injury risks. 🔥 Check the link in comments! integratedperformanceteam.com/blog/how-to-pr…
I’m so humbled by the trust you’ve placed in me with your sons! Excited to watch them on the court at Franklin College this year and on the mound at the University of Dayton next year! Looking forward to seeing all their success!
Met with @Nate_Denning and Courtney at Integrated Performance today to learn more about myself and how I can target my workouts to better my performance. Playing multiple sports can take a toll if you're not intentional with training and recovery. Doing my best to keep growing…
Pitching with knee pain? ⬇️ Your hip rotation might be the problem. Try this to build hip and knee stability—your knees will thank you! ⚾️ #baseballtraining #kneehealth #pitcherlife
Unlock Your Shoulder Mobility! ⚾️💪 Don’t let tight shoulders hurt your game! 🚫 Check out this blog post to learn how to: ✨ Enhance shoulder flexibility ✨ Decrease injury risk ✨ Elevate your pitching speed Check it out here: integratedperformanceteam.com/blog/pitcher-m…
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