Next Level Mind
@Next_Level_Mind
Mental performance consulting for anyone who wants to take their mind & performance to the next level through mental skills training #FindYourNextLevel
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Love that more & more actors & athletes are discussing mental health, makes it more acceptable for others to talk about & seek help too! #FindYourNextLevel #mentalhealthawareness
Hoping that @VancityReynolds speaking openly about his #anxiety will make it easier for so many of my students, athletes, & others to open up & seek help too! #sportpsychology #FindYourNextLevel yahoo.com/lifestyle/ryan…
#sportpsychology is not just for athletes - even pop stars benefit! #FindYourNextLevel bbc.com/news/entertain…
bbc.com
Fame, fortune, fear: Why do pop stars struggle with anxiety?
After Zayn Malik and Selena Gomez talked about their struggles with anxiety, why do some stars suffer and what can be done to overcome the disorder?
The power of positivity (& self-talk)! Training 4 a triathlon helped America Ferrera be positive #FindYourNextLevel mobile.nytimes.com/2016/11/30/art…
nytimes.com
How a Triathlon Helped America Ferrera Defy Her Inner Critic (Published 2016)
Ms. Ferrera couldn’t savor her Emmy win for “Ugly Betty” because of a nagging voice that kept her from owning her successes. A competition changed that.
Good read on mental fatigue & training to build resilience to it #FindYourNextLevel #trainyourbrain #sportpsychology si.com/edge/2016/09/2…
si.com
Figuring out fatigue: A tired brain can hinder performance as much as a tired muscle
Once considered only a physical phenomenon, new research suggests fatigue can arise from the brain. Many sports team now make efforts to reduce mental fatigue among their athletes.
Learning lots of cool information/ techniques and making some great connections at #AASP2016
Coaches can benefit from mental performance training too! espn.com/blog/ncfnation… #FindYourNextLevel
Another great example of an Olympian using mental training! #sportpsychology #FindYourNextLevel well.blogs.nytimes.com/2016/08/19/for…
What sport psychology practitioners can do working with elite athletes that coaches cannot #FindYourNextLevel
Best set of articles coming out about sport and performance psychology!! qz.com/753857/for-oly…
Endurance aerobic training can increase pain tolerance @EIUDistanceCamp #FindYourNextLevel triathlete-europe.competitor.com/2016/05/18/wha…
There's still time to register! So excited to be a part of this fantastic camp once again!!
We are only a week away from day one of the 25th annual EIU distance running camp! We have some great speakers... fb.me/2ib1FMfOb
Athletes from all sports can benefit from mental training! Great read on how jockey Mario Gutierrez uses #sportpsych paulickreport.com/news/ray-s-pad…
FAIL stands for first attempt in learning. So take chances & make mistakes - that's how you GROW! #FindYourNextLevel
Celebrate your mistakes today...you never know where they may take you. #growthmindset @bcedchat @growthmindset1
Contact me if you'd like more info or help on how to #trainyourbrain #FindYourNextLevel
Too true. You can't get stronger or better without practice and effort. #trainyourbrain #FindYourNextLevel
For coaches wanting to create an effective culture on their team...how to coach a growth mindset #FindYourNextLevel
Want to know how to build your confidence? Check out my new blog post! nlmind.com/blog #FindYourNextLevel
The importance of #sportpsychology and having the right #mindset in NBA basketball foxsports.com/nba/story/phoe… #FindYourNextLevel
How #sportpsychology became a key part of the #AllBlacks success stuff.co.nz/sport/rugby/al… #FindYourNextLevel #trainyourbrain
stuff.co.nz
Enoka's rough ride for acceptance
All Blacks mental skills specialist's remarkable longevity in a profession once condemned as quackery.
How to be a great teammate #FindYourNextLevel #trainyourbrain
I often get asked by parents & coaches, "What is @UDallasMBB looking for, coach?" Here is my answer!
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