NormalizePtsd's profile picture. Connecting those suffering in silence to a PTSD community. Join us on YouTube, IG and FB.

Normalize PTSD

@NormalizePtsd

Connecting those suffering in silence to a PTSD community. Join us on YouTube, IG and FB.

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📣 I am always looking for veterans or first responders who have battled PTSD. Additionally if you support, provide services, or have extensive knowledge of benefits available for these groups please reach out. I'd love to have a chat and share that knowledge with the community.


When you’re living with trauma, it can feel like no one else sees what you’re carrying. But sometimes, it’s not about the facts. It’s about the lens we’re looking through. #NormalizePSTD #PTSD #Perspective

NormalizePtsd's tweet image. When you’re living with trauma, it can feel like no one else sees what you’re carrying. But sometimes, it’s not about the facts. It’s about the lens we’re looking through.

#NormalizePSTD #PTSD #Perspective

A big thank you to Monica Robbins for joining me on this week’s episode! One of the takeaways that stuck with me was her recommendation of The Power of Now by Eckhart Tolle, a book that explores how present-moment awareness can lead to peace, growth, and healing.

NormalizePtsd's tweet image. A big thank you to Monica Robbins for joining me on this week’s episode!

One of the takeaways that stuck with me was her recommendation of The Power of Now by Eckhart Tolle, a book that explores how present-moment awareness can lead to peace, growth, and healing.

Episode 76 with Monica Robbins is available now on normalizeptsd.com 📣 Please share and like on IG, FB, LinkedIn, Youtube and X to further support our PTSD community. #NormalizePSTD #PTSD #NewEpisode

NormalizePtsd's tweet image. Episode 76 with Monica Robbins is available now on
normalizeptsd.com

📣
Please share and like on IG, FB, LinkedIn, Youtube and X to further support our PTSD community.

#NormalizePSTD #PTSD #NewEpisode
NormalizePtsd's tweet image. Episode 76 with Monica Robbins is available now on
normalizeptsd.com

📣
Please share and like on IG, FB, LinkedIn, Youtube and X to further support our PTSD community.

#NormalizePSTD #PTSD #NewEpisode
NormalizePtsd's tweet image. Episode 76 with Monica Robbins is available now on
normalizeptsd.com

📣
Please share and like on IG, FB, LinkedIn, Youtube and X to further support our PTSD community.

#NormalizePSTD #PTSD #NewEpisode

In this Monday's episode, I’m joined by Monica Robbins, who shares her powerful story of healing from complex PTSD through a spiritual awakening that began at just 16. Don't miss it! #NormalizePTSD #NormalizePTSDPodcast

NormalizePtsd's tweet image. In this Monday's episode, I’m joined by Monica Robbins, who shares her powerful story of healing from complex PTSD through a spiritual awakening that began at just 16.

Don't miss it!

#NormalizePTSD #NormalizePTSDPodcast

Today we honor the men and women who have worn the uniform of our nation. Your courage, sacrifice, and dedication will never be forgotten. We also recognize the unseen battles many veterans continue to face long after service ends. 🇺🇸 Thank you for your service.

NormalizePtsd's tweet image. Today we honor the men and women who have worn the uniform of our nation. Your courage, sacrifice, and dedication will never be forgotten.

We also recognize the unseen battles many veterans continue to face long after service ends.

🇺🇸 Thank you for your service.

Some stories don’t follow a straight line. They unfold slowly through questions, quiet moments, and unexpected awakenings. My next conversation goes deep into the kind of healing you don’t always see coming. Stay tuned.

NormalizePtsd's tweet image. Some stories don’t follow a straight line. They unfold slowly through questions, quiet moments, and unexpected awakenings.

My next conversation goes deep into the kind of healing you don’t always see coming.

Stay tuned.

To every military family during National Military Family Month: we see you, we thank you, and we honor the strength it takes to love and support through it all. Your role is just as vital, and your courage deserves recognition. #NationalMilitaryFamilyMonth #MilitaryFamilyMonth

NormalizePtsd's tweet image. To every military family during National Military Family Month: we see you, we thank you, and we honor the strength it takes to love and support through it all. Your role is just as vital, and your courage deserves recognition.

#NationalMilitaryFamilyMonth #MilitaryFamilyMonth

Boundaries are guardrails that protect your peace. The Building Boundaries Worksheet from Mental Health America offers practical prompts and script ideas to help you reflect on what you need and how to ask for it. Download it here:mhanational.org 💻

NormalizePtsd's tweet image. Boundaries are guardrails that protect your peace.

The Building Boundaries Worksheet from Mental Health America offers practical prompts and script ideas to help you reflect on what you need and how to ask for it.

Download it here:mhanational.org 💻

Lauren opened up about what forgiveness really means and how letting go isn’t about excusing the past but freeing yourself to move forward. It’s a perspective that resonates deeply. Healing often starts with reclaiming peace for yourself.

NormalizePtsd's tweet image. Lauren opened up about what forgiveness really means and how letting go isn’t about excusing the past but freeing yourself to move forward.

It’s a perspective that resonates deeply. Healing often starts with reclaiming peace for yourself.

Lauren Burns doesn’t just share her story behind the mic. She also writes from the heart. If Episode 75 resonated with you, visit laurenburns.net to subscribe to her newsletter and blog! And if you missed the episode, it’s streaming now wherever you listen to podcasts!

NormalizePtsd's tweet image. Lauren Burns doesn’t just share her story behind the mic. She also writes from the heart.

If Episode 75 resonated with you, visit laurenburns.net to subscribe to her newsletter and blog!

And if you missed the episode, it’s streaming now wherever you listen to podcasts!

In last week’s drop, Lauren opened up about her healing journey: ▪️ Church small group meetings ▪️ Faith in God combined with action ▪️ Community of friends ▪️ Writing her book ▪️ Her mother's cassette tapes and journals ▪️ Public speaking and listener feedback More on our IG!

NormalizePtsd's tweet image. In last week’s drop, Lauren opened up about her healing journey:
▪️ Church small group meetings
▪️ Faith in God combined with action
▪️ Community of friends
▪️ Writing her book
▪️ Her mother's cassette tapes and journals
▪️ Public speaking and listener feedback

More on our IG!

I’m grateful to Lauren for joining me on this week’s episode and for trusting us with her story! Through the Redeemed Podcast, Lauren invites guests to open up about their own redemption journeys. Tune in where ever you listen to podcasts! #NormalizePTSDPodcast #RedeemedPodcast

NormalizePtsd's tweet image. I’m grateful to Lauren for joining me on this week’s episode and for trusting us with her story!

Through the Redeemed Podcast, Lauren invites guests to open up about their own redemption journeys. Tune in where ever you listen to podcasts!

#NormalizePTSDPodcast #RedeemedPodcast

▫️ Episode 75 with Lauren Burns is available now on normalizeptsd.com 📣 Please share and like on IG, FB, LinkedIn, Youtube and X to further support our PTSD community.

NormalizePtsd's tweet image. ▫️ Episode 75 with Lauren Burns is available now on
normalizeptsd.com

📣
Please share and like on IG, FB, LinkedIn, Youtube and X to further support our PTSD community.
NormalizePtsd's tweet image. ▫️ Episode 75 with Lauren Burns is available now on
normalizeptsd.com

📣
Please share and like on IG, FB, LinkedIn, Youtube and X to further support our PTSD community.

This Monday, I'm sharing my conversation with Lauren Burns, who at just seven years old was abducted by her father and taken to Jordan. Don’t miss this powerful episode dropping Monday! #NormalizePTSD #NormalizePTSDPodcast #NewEpisode

NormalizePtsd's tweet image. This Monday, I'm sharing my conversation with Lauren Burns, who at just seven years old was abducted by her father and taken to Jordan.

Don’t miss this powerful episode dropping Monday!

#NormalizePTSD #NormalizePTSDPodcast #NewEpisode

Looking for information on PTSD? The VA has a podcast called PTSD Bytes that breaks down PTSD treatment and tech resources into easy-to-digest episodes. Each one is designed to give you practical tools and knowledge you can use right away. Learn more at ptsd.va.gov!

NormalizePtsd's tweet image. Looking for information on PTSD?

The VA has a podcast called PTSD Bytes that breaks down PTSD treatment and tech resources into easy-to-digest episodes. Each one is designed to give you practical tools and knowledge you can use right away. Learn more at ptsd.va.gov!

Hear more from Episode 74 guest Jay Kopelman: 🎙️ Jocko Podcast, Episode 449 🎙️ Urban Valor: Marines Save Puppy During Intense Fallujah Firefight 🎙️ The Rose Woman Podcast: The Meditative Marine and The Mission Within with Lt. Col. Jay Kopelman 🎙️ The Joe Rogan Experience: #2251

NormalizePtsd's tweet image. Hear more from Episode 74 guest Jay Kopelman:

🎙️ Jocko Podcast, Episode 449
🎙️ Urban Valor: Marines Save Puppy During Intense Fallujah Firefight
🎙️ The Rose Woman Podcast: The Meditative Marine and The Mission Within with Lt. Col. Jay Kopelman
🎙️ The Joe Rogan Experience: #2251

After two combat tours, years of inner work, and a life dedicated to service, Jay’s words hit different. They're proof that even after darkness, peace is possible, and joy is still out there. #NormalizePTSD

NormalizePtsd's tweet image. After two combat tours, years of inner work, and a life dedicated to service, Jay’s words hit different. They're proof that even after darkness, peace is possible, and joy is still out there.

#NormalizePTSD

📞 In a crisis? Call, text, or chat 988 to speak to a trained crisis counselor offering support 24/7/365. #NormalizePSTD #PTSD #SuicidePreventionAwarenessMonth #SuicidePrevention #SuicidePreventionMonth @NAMICommunicate

NormalizePtsd's tweet image. 📞 In a crisis? Call, text, or chat 988 to speak to a trained crisis counselor offering support 24/7/365.

#NormalizePSTD #PTSD #SuicidePreventionAwarenessMonth #SuicidePrevention #SuicidePreventionMonth
@NAMICommunicate

If you connected with Jay's words in Episode 74, check out his books: 📘 From Baghdad, With Love: A Marine, the War, and a Dog Named Lava: a.co/d/7xaRWgB 📗 From Baghdad to America: Life After War for a Marine and His Rescued Dog: a.co/d/gL8jQOi

NormalizePtsd's tweet image. If you connected with Jay's words in Episode 74, check out his books:

📘 From Baghdad, With Love: A Marine, the War, and a Dog Named Lava: a.co/d/7xaRWgB
📗 From Baghdad to America: Life After War for a Marine and His Rescued Dog: a.co/d/gL8jQOi
NormalizePtsd's tweet image. If you connected with Jay's words in Episode 74, check out his books:

📘 From Baghdad, With Love: A Marine, the War, and a Dog Named Lava: a.co/d/7xaRWgB
📗 From Baghdad to America: Life After War for a Marine and His Rescued Dog: a.co/d/gL8jQOi

Following Monday's new episode with Jay Kopelman, their Executive Director, I'm thrilled to share more about The Mission Within's programming. Thank you, Jay, for your service and commitment to helping others find their way back to themselves! #NormalizePSTD #TheMissionWithin

NormalizePtsd's tweet image. Following Monday's new episode with Jay Kopelman, their Executive Director, I'm thrilled to share more about The Mission Within's programming.

Thank you, Jay, for your service and commitment to helping others find their way back to themselves!

#NormalizePSTD #TheMissionWithin

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