Britta Wetteskind
@NoteToCare
Insights on health, fitness and personal growth to help men and women live their lives to the fullest.
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8 Powerful Quotes From The Book "How To Talk To Anyone" Thread
The best father-son video ever! 💪Every man should watch this video with their dad ‼️‼️
I’ve officially entered the Thanksgiving Leftovers Marathon — three days of eating the same food and somehow pretending it’s a new, fresh meal every time :) How about you?
No one begins as an expert. You stumble, you adjust, you grow — and before you know it, others look to you for guidance. Happy week
Some people make you laugh a little louder, smile a little brighter, and live a little better. Be that person this weekend. Peace.
Growth hurts. Change hurts. But nothing hurts more than knowing you could be more, yet you choose to stay stuck. Today I chose to work on my future self. How about you?
Anxiety is wasting present energy on a future event that may not even happen. What makes the present so exciting is that it's never happened before, and you get to initiate it. Have a productive week.
Forgive and forget, it really does work! You cannot build greatness with an attitude of grievance. People who stay offended stay stuck. Hurt is heavy; let it go! Happy weekend.
Life pays for value, not hours. Gratitude, attitude, showing up, and kindness create the real return.
Breakdowns precede breakthroughs. Growth begins when you drop fear and excuses—daily. And often, it starts with three words: I need help. Peace.
"You don’t attract what you chase; you attract what you are." A new week — another chance to love people and make a difference. Gratitude.
This weekend, surround yourself with people who are, Good for you. Good to you. Good for your soul.
“Do not judge me by my successes. Judge me by how many times I fell down and got back up again.” Nelson Mandela
Every great story has two heroes — one who jumps, and one who opens the door. I am so grateful to have had many open doors!
Speak with the heart so others will listen. Listen with care so others want to share. It’s hard to dislike anyone once you’ve heard their story.
The more you know, the more you see how much there is to learn. Pride kills growth. Humility fuels it.
People don’t write your story — God does. I’m grateful for another day to co-create it with Him. Today, I choose gratitude.
Stay calm. Stay positive. Keep going. That’s the formula I use to solve 99% of my imaginary problems. Happy week :)
“I am stronger than my fears — plus fear always gives bad advice.”
Comparing yourself to others steals your joy. Your only competition is the person you were yesterday.
Don’t let your past rob you of your future. Today is a new beginning, another chance. Yesterday’s failures and setbacks don’t define me — they are lessons, not life sentences. Make good stuff happen today.
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