내가 좋아할 만한 콘텐츠
More will be given to those who already have Think as if you don’t have and you create the not having Walk as though you are him and you’ll be given what’s his
It’s hard to fail in the big picture when you realize winning low level games is irrelevant. Choose your paths with intent and intuition. Think strategically yet live in the moment. Consider the perspective of omniscient power and dance on the tightrope of action & stillness.
Your physique reveals: What you prioritize → shoulders, back, presence What you tolerate → softness or sharpness What you sustain → months or just weeks Who you are → discipline or chaos The mirror is honest. It shows your standards.
The dark can only get you when you're weak or ignorant. You push to the brink, with berserk drive and the heavens feel the essence exerted. You cut the fool out of you slice by slice, leaving a temple with 0 crevices for the dark to wait in. The cosmos wants to see you catch on.
The win-win-win approach: Win for body → building strength and muscle Win for mind → discipline and clarity Win for spirit → embodying your standards All three matter. Train the whole being, not just the body.
Your training should answer yes to: Can I do this while traveling? → Can I do this during busy seasons? → Can I do this for the next 5 years? → Does this build who I'm becoming? → Sustainable intensity. Balance. Homeostasis. IDENTITY LEVEL CHANGE.
Pain is one of the sweetest fruits out there, I’d rather feel alive and on the edge then numb wondering what I could be. Go see who the fvck you are. FIND OUT.
Your body composition changes when: Consistency > 6 months Progressive overload > tracked Recovery > prioritized Simplicity > maintained Not before. Stop expecting 30-day miracles. Start living with the brick-by-brick mentality. AIM UP. AIM FOR WIN-WIN-WIN SITUATIONS.
Play small games win small prizes Bigger fish to fry mentality On to the next Unstoppable
I've done 7-day splits. 3-day splits. Full body. Push-pull-legs. Upper-lower. None of it matters as much as people think. What matters is you move consistently and you actually feel the muscles working. Everything else is just organizing the work. The work itself is simple...…
Prayer must be connected to action. You can't just sit and pray and hope to manifest. The doing is part of the prayer. Faith and action are one.
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