Nov_ProjectPHX's profile picture. FREE Fitness. FREE Community.            Wednesdays: Papago Park Amphitheater - 6am Mondays: hills at rotating locations - 6am #freefitness #justshowup #NP_PHX

November Project PHX

@Nov_ProjectPHX

FREE Fitness. FREE Community. Wednesdays: Papago Park Amphitheater - 6am Mondays: hills at rotating locations - 6am #freefitness #justshowup #NP_PHX

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Need parking and location info? It's here in handy map and emoji form:

Nov_ProjectPHX's tweet image. Need parking and location info? It's here in handy map and emoji form:
Nov_ProjectPHX's tweet image. Need parking and location info? It's here in handy map and emoji form:
Nov_ProjectPHX's tweet image. Need parking and location info? It's here in handy map and emoji form:

Tomorrow we run hills. Bring a friend. 56th St and Camelback. Street parking on the NE corner. Early miles at 5:30. #quadgoals

Nov_ProjectPHX's tweet image. Tomorrow we run hills. Bring a friend. 56th St and Camelback. Street parking on the NE corner. Early miles at 5:30. #quadgoals

Always check the board, especially on PR Day. See you tomorrow for a lap and some stairs. Bring a friend. Papago Park Amphitheater 6am. #justshowup

Nov_ProjectPHX's tweet image. Always check the board, especially on PR Day. See you tomorrow for a lap and some stairs. Bring a friend. Papago Park Amphitheater 6am. #justshowup

Come greet Monday with open arms! Meet at the trailhead on 22nd St, take 22nd St north from Glendale until the road ends. Meet at 6:00 AM, then we will jog in together! #freefitness #trailsforbreakfast

Nov_ProjectPHX's tweet image. Come greet Monday with open arms! Meet at the trailhead on 22nd St, take 22nd St north from Glendale until the road ends. Meet at 6:00 AM, then we will jog in together!  #freefitness #trailsforbreakfast

Our guest co-leader this week is this handsome dude, and he's going to kick your ass. We want you to be there. Papago Park Amphitheater 6am. #justshowup

Nov_ProjectPHX's tweet image. Our guest co-leader this week is this handsome dude, and he's going to kick your ass. We want you to be there. Papago Park Amphitheater 6am. #justshowup

Partner push-ups. With a view. #np_phx

Nov_ProjectPHX's tweet image. Partner push-ups. With a view. #np_phx

It's almost Game Day Baby! And by game we mean Scrabble, and by game day we mean a Scrabble themed Wednesday morning workout. You follow? Papago Park Amphitheater 6am. Be there. #justshowup

Nov_ProjectPHX's tweet image. It's almost Game Day Baby! And by game we mean Scrabble, and by game day we mean a Scrabble themed Wednesday morning workout. You follow? Papago Park Amphitheater 6am. Be there. #justshowup

Congrats to our dude, @JamilCoury on his big finish at the #Tahoe200!

@JamilCoury has finished Tahoe 200! And wore just one pair of shoes for the whole race. Sense Pro Ultra 🔥🔥 @RunSteepGetHigh



New month. New Monday spot. September means trails and vert, very and trails. Take 22nd St north from Glendale until it dead ends at the trail. 5:30 early miles, 6am workout. We will be using this whiteboard. #justshowup

Nov_ProjectPHX's tweet image. New month. New Monday spot. September means trails and vert, very and trails. Take 22nd St north from Glendale until it dead ends at the trail. 5:30 early miles, 6am workout. We will be using this whiteboard. #justshowup

The first wednesday of the month means sunrise workouts and fresh tagged shirts. Bring a shirt and we'll upgrade it with a tag for FREE. Papago Park Amphitheater 6am. #justshowup

Nov_ProjectPHX's tweet image. The first wednesday of the month means sunrise workouts and fresh tagged shirts. Bring a shirt and we'll upgrade it with a tag for FREE. Papago Park Amphitheater 6am. #justshowup
Nov_ProjectPHX's tweet image. The first wednesday of the month means sunrise workouts and fresh tagged shirts. Bring a shirt and we'll upgrade it with a tag for FREE. Papago Park Amphitheater 6am. #justshowup

Jerome Hill Climb: crushed Fast Annie: placed

Nov_ProjectPHX's tweet image. Jerome Hill Climb: crushed
Fast Annie: placed
Nov_ProjectPHX's tweet image. Jerome Hill Climb: crushed
Fast Annie: placed

Let's get a little bounce.

Nov_ProjectPHX's tweet image. Let's get a little bounce.

PR day is waiting for you. Tomorrow: Papago Park Amphitheater - 6am. #justshowup

Nov_ProjectPHX's tweet image. PR day is waiting for you. Tomorrow: Papago Park Amphitheater - 6am. #justshowup

Last Monday of the month at the tiny hill we call Femur. Squaw Peak Dr and 23rd place at 6:00 am. Early miles at 5:30. #justshowup #quadsquad


It was all love-love for this morning's workout. Guest co-leader Steven smashed his set, and raised a racquet. These are #tennis terms, fyi. #Wimbledon

Nov_ProjectPHX's tweet image. It was all love-love for this morning's workout. Guest co-leader Steven smashed his set, and raised a racquet. These are #tennis terms, fyi. #Wimbledon

Just two dudes wearing gray, getting hyped for tomorrow when Stephen steps into the first guest co-host spot. Come see what he's got planned. Tomorrow - Papago Park Amphitheater 6am. #justshowup

Nov_ProjectPHX's tweet image. Just two dudes wearing gray, getting hyped for tomorrow when Stephen steps into the first guest co-host spot. Come see what he's got planned. Tomorrow - Papago Park Amphitheater 6am. #justshowup

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