Doctor Simpson
@NutritionalFlow
Dr. Roger James Simpson is an ENT Specialist who helps patients transform their health with Functional Medicine. He authored the book Nutritional Flow.
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Many people supplement with vitamins A & D because of their antiviral and other health benefits. Their balance is key to getting their full effect. See my new blog post for the full rundown of these amazing vitamins! feedlink.io/nutritionalflo… #health #guthealth…
Mind the balance between vitamins when increasing doses and your body will stay in sync. For more on this complex dance, check out my book Nutritional Flow: feedlink.io/nutritionalflo… #nutrition #functionalmedicine #health #wellness #healthyliving #guthealth #FunctionalMedicine
During COVID-19 outbreak, it was recommended to take zinc since it interfered with the replication of the SARS-COV-2 virus inside the cell. However, there is a fixed happy relationship between zinc and copper of 25 to 1. So if one took the recommended zinc 50 mg a day or higher,…
The whirling dance between Vitamin D and Vitamin A During the Covid-19 pandemic, many people starting taking larger doses of Vitamin D for its antiviral protection and treatment. However, too much of Vitamin D can suppress the anti-inflammatory effects of Vitamin A and vice…
According to Traditional Chinese Medicine, the interior of the body will become disordered and healthy energy flows blocked by poor nutrition, toxins, and poor lifestyles. Good digestion and nutrient absorption are severely impacted when digestive flow is blocked.
Mindful and well-prepared meals create light within, strength without, and an overall zest for life. This will give you the energy and foundation to reach all those other flow states you are pursuing in life so that you’ll find it even more enlivened and full of rich experiences.
It would be wise to curtail or at least monitor your intake of aspartame... For more on this, read my book Nutritional Flow: feedlink.io/nutritionalflo… #inflammation #healthyliving #nutrition #healthyfood #holistichealth #guthealth #aspartame #worldhealthorganization
When we treat nutrition and lifestyle as a hobby, we can grow our skills in fun and interesting ways while improving our health at the same time. feedlink.io/nutritionalflo… #holistichealth #functionalmedicine #guthealth #flowstate
There are many benefits to using the Mediterranean Diet as a template for your personalized style. For more on this and other great diets, read my book Nutritional Flow: feedlink.io/nutritionalflo… * #health #food #mediterraneanfood #mediterraneandiet #healthylifestyle #nutrition
You can see the full rundown of what foods contain which amino acids and their best combinations in my book Nutritional Flow. feedlink.io/nutritionalflo… #healing #healthylifestyle #healthyliving #medicine #nutrition #nutritioncoach #healthyfood #protein
When we clear our minds through meditation, we can accept the healing nutrients of calmness, peace, and mental clarity. * Selbie is quoted in Dr. Simpson's book Nutritional Flow: feedlink.io/nutritionalflo… * #ancientwisdom #meditation #energy #energyhealing #lifestylemedicine
Toxic seeds are devastating to local environments and have surmounted to mass die-offs of insects, especially bees. For more on this, read Dr. Simpson's book Nutritional Flow: feedlink.io/nutritionalflo… #health #food #nutrition #healthyfood #toxins #pesticides #environment
This list is good to keep in mind if you are suffering from illness, inflammation, arthritis, achy joints, allergies, cancer, or other chronic ailments. For more like this, read Dr. Simpson's book: feedlink.io/nutritionalflo… #inflammation #guthealth #antiinflammationdiet
Yet another reason to buy organic foods. On top of glyphosate, RoundUp and Intrepid 2F pesticides, amongst many others, are also found to have toxic levels of PFAS. For more like this, read Dr. Simpson's book Nutritional Flow: feedlink.io/nutritionalflo… #nutrition #cancer #toxins
Using soap and water to disinfect is cheaper, produces less waste, and is vastly less toxic than disinfectant wipes that claim to "kill 99.9% of germs." For more like this, read Dr. Simpson's book Nutritional Flow: feedlink.io/nutritionalflo… #functionalmedicine #lowtoxliving
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