OSU: Body Image 3D
@OSUBodyImage3D
Oregon State Body Image 3D : Mind, Body, & Spirit | supporting and encouraging positive self-image and confidence | ΔΔΔ
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Caring for yourself is not self indulgent. Caring for yourself is an act of survival.
Don’t hate on your past self. You didn’t know what you know now. You were still growing physically & mentally, learning, and becoming you.
WHEN YOU NATURALLY HAVE A HEALING AURA, YOU ATTRACT ALOT OF DAMAGED PEOPLE, AND HAVING THEM IN YOUR LIFE COULD DRAIN YOUR ENERGY TO THE MAX. A REMINDER THAT ITS NOT YOUR JOB TO HEAL EVERYONE THAT ENTERS YOUR LIFE.
No no no, let the struggle get to you a bit. Feel it, express it, take what you can learn & grow from it, & strive for positive thoughts.
YOU DESERVE PEOPLE WHO MEET YOUR NEEDS AND CONSIDER YOUR WANTS
"We've had enough of that. Anger, fear, all that doesn't work... Love, compassion, forgiveness, all those things work." Rachelle Figueroa
Proud of our sister Delta for making healthy moves to feel better about her own body! 💪🌱💛
Taking mental health days are important, I know it can be stressful to skip obligations but taking care of yourself should be a top priority
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