OneWorldSDF's profile picture. 8000 sq ft facility in #UnionCity #crossfit #kravmaga #powerlifting #olympiclifting #yoga #gymnastics #opengym #barbellclub

One World

@OneWorldSDF

8000 sq ft facility in #UnionCity #crossfit #kravmaga #powerlifting #olympiclifting #yoga #gymnastics #opengym #barbellclub

Lit • {pronounced lit} • adjective • definition: an experience that is too much for one to handle. • • • Example: S…

OneWorldSDF's tweet image. Lit • {pronounced lit} • adjective • definition: an experience that is too much for one to handle. • • •
Example: S…

Today's work will be deadlift focused working up to a heavy set of 5, then a simple couplet. Working on the deadlif…

OneWorldSDF's tweet image. Today's work will be deadlift focused working up to a heavy set of 5, then a simple couplet. Working on the deadlif…

The inspiration to train and the motivation to gain – not just once but again and again. This is what we wish for y…

OneWorldSDF's tweet image. The inspiration to train and the motivation to gain – not just once but again and again. This is what we wish for y…

The only way to find limits is by pushing them. #CrossfitOneWorldAthlete: @pruthgram • • • #crossfit #weightlifting

OneWorldSDF's tweet image. The only way to find limits is by pushing them. #CrossfitOneWorldAthlete: @pruthgram • • •
#crossfit #weightlifting…

Thank you again to everyone who made this weekends Christmasparty a success! One world would not be one world witho…

OneWorldSDF's tweet image. Thank you again to everyone who made this weekends Christmasparty a success! One world would not be one world witho…

The journey of snatch of snatching 100 kilos starts with a single step or sandal in @vossharv's case. 📷: @leo_maxwe

OneWorldSDF's tweet image. The journey of snatch of snatching 100 kilos starts with a single step or sandal in @vossharv's case. 📷: @leo_maxwe…

Get your pistols loaded and ready for tonight's workout, followed by some power snatch work.🔫🔫🔫 • • • #crossfit #cr

OneWorldSDF's tweet image. Get your pistols loaded and ready for tonight's workout, followed by some power snatch work.🔫🔫🔫
• • •
#crossfit #cr…

Staring our fears down is something we do daily at #CrossfitOneWorld but together as a community we become that muc…

OneWorldSDF's tweet image. Staring our fears down is something we do daily at #CrossfitOneWorld but together as a community we become that muc…

Skill and endurance work for the day. Because everyone loves rowing.🚣‍♀️🚣‍♀️🚣‍♀️ • • • #crossfit #crossfitoneworld

OneWorldSDF's tweet image. Skill and endurance work for the day. Because everyone loves rowing.🚣‍♀️🚣‍♀️🚣‍♀️
• • •
#crossfit #crossfitoneworld …

Huge shout to one of our newer members @kaseychew. She's a reminder that your past never has to limit future, and t…

OneWorldSDF's tweet image. Huge shout to one of our newer members @kaseychew. She's a reminder that your past never has to limit future, and t…

Today's metcon will probably test your muscular endurance but if you push through you'll be all the more stronger! …

OneWorldSDF's tweet image. Today's metcon will probably test your muscular endurance but if you push through you'll be all the more stronger!
…

Midline stability, overhead strength, and an amrap on the agenda today. Let's crush the day! • • • #crossfit #cross

OneWorldSDF's tweet image. Midline stability, overhead strength, and an amrap on the agenda today. Let's crush the day!
• • •
#crossfit #cross…

Shoutout to these two young lifters, @itstatertot__ and @annelisse_101_, for representing #CrossfitOneWorld at this…

OneWorldSDF's tweet image. Shoutout to these two young lifters, @itstatertot__ and @annelisse_101_, for representing #CrossfitOneWorld at this…

Kipling swings, heavy Cleans, and Tabata Something Else are all on the menu for today's work. Should be a solid day…

OneWorldSDF's tweet image. Kipling swings, heavy Cleans, and Tabata Something Else are all on the menu for today's work. Should be a solid day…

Happy Birthday to @jay_____________________, thanks for being apart of the #CrossfitOneWorldFamily and thanks for t…

OneWorldSDF's tweet image. Happy Birthday to @jay_____________________, thanks for being apart of the #CrossfitOneWorldFamily and thanks for t…

We hope you got your workout in before consuming all the food. Happy Thanksgiving One World Family!

OneWorldSDF's tweet image. We hope you got your workout in before consuming all the food. Happy Thanksgiving One World Family!

Day & night, rain or shine, #CrossfitOneWorldBootcamp is workin! • • • #crossfit #unioncity #fitness #training #boo

OneWorldSDF's tweet image. Day & night, rain or shine, #CrossfitOneWorldBootcamp is workin! • • •
#crossfit #unioncity #fitness #training #boo…

Today is Coach Chris' birthday 🎉. We celebrated it with Double Unders, Toes to Bars, Rope Climbs, Running and Burpe…

OneWorldSDF's tweet image. Today is Coach Chris' birthday 🎉. We celebrated it with Double Unders, Toes to Bars, Rope Climbs, Running and Burpe…

Saturday Fun Team Workout with visitors from @crossfitwatchcity Boston. Great job everyone. #crossfitoneworld🌎🇺🇸 #c

OneWorldSDF's tweet image. Saturday Fun Team Workout with visitors from @crossfitwatchcity Boston. Great job everyone. #crossfitoneworld🌎🇺🇸 #c…

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