Optimal365's profile picture. Create your own Personal Journey to  OPTIMAL HEALTH...FOREVER...we are the Guides to get you there...with an experience you will love!

Optimal365

@Optimal365

Create your own Personal Journey to OPTIMAL HEALTH...FOREVER...we are the Guides to get you there...with an experience you will love!

Interesting story...: BMI vs. Muscle Mass…which is a better indicator of HEALTH? bit.ly/1Tv6AN6


Interesting story...: Now that we have you ADDICTED…can we be friends? bit.ly/13qttFp


Interesting story...: Work Out More…Gain More Weight? bit.ly/1OfsfFS


Interesting story...: Our "Community" thrives on using Social Media bit.ly/SyBbnt


Interesting story...: Detox your Fridge bit.ly/Xofv13


Interesting story...: Three Dark Greens - The "Super Antioxidant"...Part 2 in the Series bit.ly/VjnaSD


Interesting story...: 7 Ways Meal Planning is an Act of Love bit.ly/1WsrsDN


Interesting story...: Mindfulness: Your Best Friend When it Comes to Cravings, Binges, and Stress bit.ly/1MWBMi5


Interesting story...: A Story of Love, Dedication, and Victories…LIFE...meet Marissa bit.ly/19vkiaM


Interesting story...: Do Diets Work Better When They’re Free? bit.ly/1KXalUm


Interesting story...: Exercise is NOT the answer to real Weight Loss bit.ly/VoxPX1


Interesting story...: Regina's Story and her Commitment to Losing Weight bit.ly/Y6s1Bo


Interesting story...: Three Dark Greens - The "Super Antioxidant"...Part 3 in the Series bit.ly/VB10I9


Interesting story...: Weight Loss is more expensive in Clinics than with Weight Watchers…REALLY? bit.ly/VWx5vX


Interesting story...: Getting Healthy Does Not Mean Doing it Alone bit.ly/YIWWZD


Interesting story...: When will “Common Sense” in the Weight Loss and Diet Industry prevail? bit.ly/VlnfSj


Interesting story...: Eating Worms to Lose Weight…REALLY? bit.ly/1gQ7UID


Interesting story...: Are We Conditioning Our Kids to be Unhealthy? bit.ly/1Mmdtwc


Interesting story...: What the “Soft Drink Industry” would never tell you…before and after bit.ly/15N8FXS


Interesting story...: Time Magazine article on Weight Watchers Success misses the point… bit.ly/WcHl2D


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