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Optimize_Flow's profile picture. Flow is ‘Optimising our Peak Performance’ in all realms of life. Workshops, tips & tools to practice is Optimize Flow ~ “Flow follows Focus” 🙏💜🙏

Optimize Flow

@Optimize_Flow

Flow is ‘Optimising our Peak Performance’ in all realms of life. Workshops, tips & tools to practice is Optimize Flow ~ “Flow follows Focus” 🙏💜🙏

212Posts 81Followers 370Following
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Fascinating

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Our Australian Pipeline Inflation Gauge still points to lower inflation ahead in Australia.

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Your reminder to eat more blueberries Just 1 cup improves: • Memory • Cognition • Processing speed • And executive function Talk about a low-hanging fruit for cognitive enhancement

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Six Male Personalities of Modern Men Explained: (What Each Type Brings to the Table) Open Thread -

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Carl Capolingua
@CarlCapolingua
Jun 28, 2024

#Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 94.5k RMB/t -0.1% SMM Spot 91.5k RMB/t -0.2% Hydroxide 56.5% SMM Spot 82.9k RMB/t -0.3% Spodumene SMM Conc. Index $1079/t -0.1% Platts 6% $980/t -% $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO #A11

CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 94.5k RMB/t -0.1% SMM Spot 91.5k RMB/t -0.2% Hydroxide 56.5% SMM Spot 82.9k RMB/t -0.3% Spodumene SMM Conc. Index $1079/t -0.1% Platts 6% $980/t -% $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO #A11
CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 94.5k RMB/t -0.1% SMM Spot 91.5k RMB/t -0.2% Hydroxide 56.5% SMM Spot 82.9k RMB/t -0.3% Spodumene SMM Conc. Index $1079/t -0.1% Platts 6% $980/t -% $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO #A11
CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 94.5k RMB/t -0.1% SMM Spot 91.5k RMB/t -0.2% Hydroxide 56.5% SMM Spot 82.9k RMB/t -0.3% Spodumene SMM Conc. Index $1079/t -0.1% Platts 6% $980/t -% $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO #A11
CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 94.5k RMB/t -0.1% SMM Spot 91.5k RMB/t -0.2% Hydroxide 56.5% SMM Spot 82.9k RMB/t -0.3% Spodumene SMM Conc. Index $1079/t -0.1% Platts 6% $980/t -% $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO #A11
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@PeakAsset
 @PeakAsset1
Jun 25, 2024

#china #Lithium turning sharply higher in late trade. +4.7% rally from lows with #volume across Jul+Nov contracts > Double the 1-month average. $PMT $PLS $CXO $AL8 $PL3 $FIN $AS2 @PeakAsset1

PeakAsset1's tweet image. #china #Lithium turning sharply higher in late trade. +4.7% rally from lows with #volume across Jul+Nov contracts > Double the 1-month average. $PMT $PLS $CXO $AL8 $PL3 $FIN $AS2 @PeakAsset1
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Jun 27, 2024

$PLS ⛹️

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Carl Capolingua
@CarlCapolingua
Jun 21, 2024

#Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 94.4k RMB/t -2.7%⚠️ SMM Spot 94.85k RMB/t -% Hydroxide 56.5% SMM Spot 84.6k RMB/t -0.3% Spodumene SMM Conc. Index $1095/t -0.1% Platts 6% $1000/t -4.8%⚠️ $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO

CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 94.4k RMB/t -2.7%⚠️ SMM Spot 94.85k RMB/t -% Hydroxide 56.5% SMM Spot 84.6k RMB/t -0.3% Spodumene SMM Conc. Index $1095/t -0.1% Platts 6% $1000/t -4.8%⚠️ $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO
CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 94.4k RMB/t -2.7%⚠️ SMM Spot 94.85k RMB/t -% Hydroxide 56.5% SMM Spot 84.6k RMB/t -0.3% Spodumene SMM Conc. Index $1095/t -0.1% Platts 6% $1000/t -4.8%⚠️ $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO
CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 94.4k RMB/t -2.7%⚠️ SMM Spot 94.85k RMB/t -% Hydroxide 56.5% SMM Spot 84.6k RMB/t -0.3% Spodumene SMM Conc. Index $1095/t -0.1% Platts 6% $1000/t -4.8%⚠️ $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO
CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 94.4k RMB/t -2.7%⚠️ SMM Spot 94.85k RMB/t -% Hydroxide 56.5% SMM Spot 84.6k RMB/t -0.3% Spodumene SMM Conc. Index $1095/t -0.1% Platts 6% $1000/t -4.8%⚠️ $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO
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ASX Top 20 Small Cap Movers of the week $VPR $FTL $NRZ $SIX $DXN $SUM $LPM $NIM $REM $CCO $RKT $NTU $FGH $LV1 $OPL $EIQ $CF1 $LTP $COV $OIL #asx 3rd June - 7th June Source: Small Caps

KarenWongAU's tweet image. ASX Top 20 Small Cap Movers of the week $VPR $FTL $NRZ $SIX $DXN $SUM $LPM $NIM $REM $CCO $RKT $NTU $FGH $LV1 $OPL $EIQ $CF1 $LTP $COV $OIL #asx 3rd June - 7th June Source: Small Caps
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James Gerrish
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‘What Matters Today in Markets - Friday 31st May - Dow down -330pts, SPI up +50pts’ is on #SoundCloud on.soundcloud.com/jVRf5KqgDyPV3A…

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Stockhead
 @StockheadAU
Jun 7, 2024

#ASX #resources #stocks: 🔺 @Ausgold_Au's ( $AUC ) capital raise 🔺 @MetalsTechLtd ( $MTC ) & St Barbara ( $SBM ) are also making golden gains 🔺 @Dreadnought_Res ( $DRE ) cruising 🔺 @TempusAmericas ( $TMR ) is flying bit.ly/3Xcfq8I

StockheadAU's tweet card. Several goldies are in form today, including Ausgold, which has made an impressive capital raise to advance its Katanning project in WA.
Resources Top 5: Ausgold raises $38 million as ASX goldies hit rich vein of form - Stockhead
Source: stockhead.com.au
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#Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 100.05k RMB/t -1.0% SMM Spot 101.2k RMB/t -0.2% Hydroxide 56.5% SMM Spot $13.78 US/kg -% Spodumene SMM Conc. Index $1106/t -% Platts 6% $1150/t -0.9% $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO #A11

CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 100.05k RMB/t -1.0% SMM Spot 101.2k RMB/t -0.2% Hydroxide 56.5% SMM Spot $13.78 US/kg -% Spodumene SMM Conc. Index $1106/t -% Platts 6% $1150/t -0.9% $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO #A11
CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 100.05k RMB/t -1.0% SMM Spot 101.2k RMB/t -0.2% Hydroxide 56.5% SMM Spot $13.78 US/kg -% Spodumene SMM Conc. Index $1106/t -% Platts 6% $1150/t -0.9% $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO #A11
CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 100.05k RMB/t -1.0% SMM Spot 101.2k RMB/t -0.2% Hydroxide 56.5% SMM Spot $13.78 US/kg -% Spodumene SMM Conc. Index $1106/t -% Platts 6% $1150/t -0.9% $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO #A11
CarlCapolingua's tweet image. #Lithium Minerals Update 🔋 Carbonate 99.5% GFEX Futures 100.05k RMB/t -1.0% SMM Spot 101.2k RMB/t -0.2% Hydroxide 56.5% SMM Spot $13.78 US/kg -% Spodumene SMM Conc. Index $1106/t -% Platts 6% $1150/t -0.9% $MIN $PLS $IGO $LTR $LTM $LRS $VUL #WC8 $DVP $INR $SYA $PLL $CXO #A11
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Optimize_Flow's profile picture.
Optimize Flow
 @Optimize_Flow
Nov 17, 2023

‘We are Not Our Thoughts’ like thoughts feelings & emotions come & go. Let them go as you anchor in the stillness of breath. #selfawareness #selflove #MindBody #Mindfulness #SELF #selfcare #love #ChangeBeginsWithin

Optimize_Flow's tweet image. ‘We are Not Our Thoughts’ like thoughts feelings & emotions come & go. Let them go as you anchor in the stillness of breath. #selfawareness #selflove #MindBody #Mindfulness #SELF #selfcare #love #ChangeBeginsWithin
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