PFilatesMethod's profile picture. Pelvic floor exercise, reconditioning & prevention  Pelvic Floor Health is A Fitness Issue and we've got a method that provides movement not just Kegels!

PFilates Method

@PFilatesMethod

Pelvic floor exercise, reconditioning & prevention Pelvic Floor Health is A Fitness Issue and we've got a method that provides movement not just Kegels!

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No book available...just DVD @ this point. "@vwoelders: I am looking to buy a book about Pfilates, but not the DVD.


Want to know more about #PFilates? Read this blog from one of our newly certified instructors stephaniereynoldsyoga.com/blog/2015/4/21…

PFilatesMethod's tweet image. Want to know more about #PFilates? Read this blog from one of our newly certified instructors stephaniereynoldsyoga.com/blog/2015/4/21…

Our latest group of certified instructors practice teaching #pelvicfloor #exercise @ellephysio

PFilatesMethod's tweet image. Our latest group of certified instructors practice teaching #pelvicfloor #exercise @ellephysio

PFilates Method reposted

@moveniagara teaching the @PfilatesMethod exercises to this weekend's students #pelvicfloor #fitnessinstagram.com/p/1oL3FCHjnA/


#pelvic floor training should begin in the #prenatal stage to ensure mom's can start AS SOON AS PRACTICALLY POSSIBLE after childbirth!


PFilates Method reposted

POP is a SYMPTOM of pelvic floor neuromuscular dysfxn. Surgery treats the symptom, excersise is the key! @BCpfilAtes @PFilatesMethod


Excited to be @ellephysio teaching Physios & fitness instructors about #pelvicfloor #pelvichealth using #PFilates

PFilatesMethod's tweet image. Excited to be @ellephysio teaching Physios & fitness instructors about #pelvicfloor #pelvichealth using #PFilates

PFilates Method reposted

It’s not too late to nab a spot in THIS weekend’s @PFilatesMethod course with the Vesy Lab on site! facebook.com/ellephysio/pho…


PFilates Method reposted

Hurry before its gone! Coming to Canada for our @PFilatesMethod certification course Apr 18 & 19 @ellephysio. Sign up today! #pelvicfloor


Don't wait! We're coming to Canada for our @PFilatesMethod certification course Apr 18 & 19 @ellephysio. Sign up today! #pelvicfloor


Sign Up Now for our only Canadian Course of 2015! April 18th & 19th in Oakville, Ontario! #constantcontact conta.cc/19LbShS


PFilates Method reposted

Canadian @PFilatesMethod Certification course on Apr 18/19. Class limited to 20 so sign up now! ellephysio.com/events/about-c…


PFilates Method reposted

We’re hosting a @PFilatesMethod Instructor Certification Apr 18/19! Spots are limited! Register now! ellephysio.com/events/about-c…


PFilates Method reposted

Thanks to @PFilatesMethod for up-to-date non-invasive #incontinence options. #FamilyDoc #WinterCMEmtg @NVAFP

alvinblin's tweet image. Thanks to @PFilatesMethod for up-to-date non-invasive #incontinence options. #FamilyDoc #WinterCMEmtg @NVAFP

Live certification in Reno, NV March 21st & 22nd. Join @BCpfilAtes 2 learn y pelvic floor health is a fitness issue. pfilates.com


Is your New Years' Resolution fitness? Don't forget pelvic floor health is a fitness issue & deserves attention like the rest of your body.


PFilates Method reposted

Interactive female pelvis - this is a brilliant resource fb.me/RGblRKYu


Online today sharing the benefits of VESy Lab and VESylab.com


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