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PSU_ESP_'s profile picture. The official Twitter page for Plymouth State University's Exercise and Sport Physiology program.

Plymouth State ESP

@PSU_ESP_

The official Twitter page for Plymouth State University's Exercise and Sport Physiology program.

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PSU_ESP_'s profile picture.
Plymouth State ESP
 @PSU_ESP_
Jun 20, 2018

The PSU Ex. Phys. department has added three new cycle ergometers with aerobic and anaerobic testing capabilities! We are also very excited to have a new resting metabolic rate machine that allows us to test daily calorie expenditure using only a simple 10 minute breathing test!

PSU_ESP_'s tweet image. The PSU Ex. Phys. department has added three new cycle ergometers with aerobic and anaerobic testing capabilities! We are also very excited to have a new resting metabolic rate machine that allows us to test daily calorie expenditure using only a simple 10 minute breathing test!
PSU_ESP_'s tweet image. The PSU Ex. Phys. department has added three new cycle ergometers with aerobic and anaerobic testing capabilities! We are also very excited to have a new resting metabolic rate machine that allows us to test daily calorie expenditure using only a simple 10 minute breathing test!
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PSU_ESP_'s profile picture.
Plymouth State ESP
 @PSU_ESP_
Jun 18, 2018

Short duration high intensity exercise has shown to improve blood sugar control in young people. Babraj et. al. published a study showing that a few min. of intense exercise a week could create health benefits that aide in preventing metabolic disorders! ncbi.nlm.nih.gov/pmc/articles/P…

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