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Mental Health Awareness Challenge 5 - talk it out! By learning how to talk about your challenges in the safe space of talk therapy sessions, you can cope with mental health conditions, such as depression or anxiety. You can also enhance your self-awaren… instagr.am/p/CsbeSoku5IM/
Mental Health Awareness Challenge 4 - nuture relationships. Evidence shows that connecting with others and forming good relationships – with family, friends and the wider community – are important for mental wellbeing. Stronger connections in your life … instagr.am/p/CsY-QAxuHU4/
Mental Health Awareness Challenge Day 3 - get better sleep! Children and teens who do not get enough sleep have a higher risk of obesity, diabetes, injuries, poor mental health, and problems with attention and behavior. - CDC In addition, scrolling you… instagr.am/p/CsWJ5PKJXLH/
Mental Health Awareness Challenge Day 2 - Awareness: Remove the stigma of mental illness and educate yourself using one of the free health/wellness online resources from the PSH Library. Read an article or watch a video about exercise, nutrition, mental… instagr.am/p/CsTm7azu7S-/
We are sharing information each day this week to challenge you to make at least one positive change to your daily habits. What will you do this week to improve your health and well-being? Day 1 Digital Detox: Did you know that the average person checks … instagr.am/p/CsRD4RKu9tD/
Our morning Seniors are fun, witty, and smart, and we have no doubt they'll do great things after PSH. 🎓 Thank you for brightening the library with your smiles and kindness. ❤️💙 You will be missed!! #psouthproud #parkwaylibraries #classof2023 instagr.am/reel/CsJrv3tNh…
Wellness Makerspace ❤️ THANK YOU to LUCY S. 🎹 LOVE ON A LEASH 🐕 TVC 🦋 MRS. BOYCE 🧘♀️ #psouthproud @pshteenvoiceforchange @parkwayschools @patriotpride76 @sarahlane8 #mentalheathawareness instagr.am/reel/CsJpERRLM…
Members of the PSH Book Club went to Wren Hollow and read to these sweet, energetic 1st graders!! 📚 Thank you to their librarian, Mrs. Walton, for having us! #parkwaylibraries #psouthproud instagr.am/p/CsGt7qbLYwt/
Students and Staffulty, it's time to reserve your SUMMER Lit Loot Box! 🌞😎⛱️ Each box contains books to borrow this summer and fun swag to keep. Fill out the form with your preferences, and we will email you once your box is ready (by Thursday, May 2… instagr.am/p/Cr_KQuCrWsi/
Calling all incoming PSH 9-12 graders! #psouthproud #parkwayreads @librarypsms @swmlibrary instagr.am/p/Cr1Q64bO3RM/
Join us next Friday, May 12th, for a Wellness Makerspace for Mental Health Awareness during AcLab. We will have yoga/meditation sessions with Mrs. Dempsky, butterfly tattoos with PSH Teen Voice for Change, diamond art, friendship pins, and Lucy! 🐕 … instagr.am/p/Crv2VuILiHe/
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