Take a depp breath and dont worry life is far more fun when you enjoy it
Fantastic holiday and wonderful Christmas thiongs are really going to get better and I'm so excited about 2010
Really feel that things are so much better, am tired and need of a holiday but things are good
Feeling more focused and positive. Am tired but am getting through the down patches
Nothing is going to get me down today, getting my work done and feeling good about myslef
feeling more positive and sociable, want 2010 to be my turning point
must learn to accet that i am loved and that i can be a nice person
cant shake off the down feeling need to break this bigeing and sleeping cycle
Had a lovely weekend, had a couple of wobbles but managed to get through it, feel tired but so proud of myself
Exercise helped last week. Nervous about the weekend ahead, but generally feeling better. Third week of Citalopram- seems OK
dont want to do naything today, wish i was tired so i could sleep. Another arguemtn this morning, apprently i look for them. feel so empty
Someone upset me terribly last night, left me shaking and upset. Felt like crap when I got home and hardly slept, have pushed through today
Was feeling so good over the weekend, went Christmas shopping and even out into town on Saturday PM, then someone was a bastard to me
Feel bleak today, dont want to get out of bed and certainly dont want to face the world
Recieved report from CPN assessment last Monday, lots of information about me but no suggestions of how to move forward
Had a good sleep, feel more positive, exercise is helping I think. Side effects from tablets seem to have settled
Went swimming yesterday, felt good for the exercise. Slept well but feel very drained today, not a good sign
Want to make a fresh start again this week. Continuing with the tablets. Focus on work, and get to the gym again
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