PeerWorks
@PeerWorks_
peer counselling - it works! listen, grow, thrive - together #BeTheChange
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One in four can’t keep warm, one in seven worried food will run out. Such troubling @ONS research.
"We're probably the hard-to-reach people" Ewan Hilton, @Platfform, says that #mentalhealth services need to stand alongside people and with people, without labelling them as 'hard to reach' or 'dual diagnosis'.
Hello, how have you been? Did you know you can’t smile without breathing? 😜 Here’s one I’ve drawn on why we we need to be more kind #Kindness is helping ourselves as well as others - a simple way to help us maintain our #mentalhealth @RespectYourself
Yes our world is full of problems, but don’t forget to focus on the good things too Image: @crystaldrawss
#PeerSupport & #Recovery Journal is out! paper.li/PeerWorker/142… #MentalHealth #MentalIllness Stories via @PaigeBowers @jeroen_ermers @AndySnaith22 #mentalhealth #anxiety
Self-Care September - Day 8: Remind yourself that you are loved and worthy of love 💕 actionforhappiness.org/self-care-sept… #SelfCareSeptember
The phrase "it's all in your head" isn't just unhelpful, it's also not accurate. Mental health problems can also come with a range of physical symptoms. Thanks to @mellow_doodles for helping us to show a different side of mental health problems.
In case you missed it - 11 Ways To Reach In To Those Who Have Depression bit.ly/2MNqgP3
Every Monday our peer support grps run in #Gateshead, #Skipton & #Warrington for anyone facing depression, anxiety or similar distress #itsokaytotalk #mentalhealth What happens at the grps? peertalk.org.uk/AttendingaPeer… Pls share to let everyone know this support's freely available
#PeerSupport & #Recovery Journal is out! paper.li/PeerWorker/142… #MentalHealth #MentalIllness Stories via @Work4urhealth @jrostant @MortisMater #mentalhealth #health
Self-Care September - Day 1: Remember that self-care is not selfish. It’s essential actionforhappiness.org/self-care-sept… #SelfCareSeptember
Talk about self-care can sometimes focus on women, but the benefits are there for anyone to reap #selfcaresunday ow.ly/fJmu50vPlRc
Work can often be a stressful environment, so knowing some practical steps you can take to support a co-worker with panic disorder could make a world of difference. ow.ly/DPtz50vOVOl
Worried about someone but don't know how to start a conversation? @TimetoChange has some great tips that could help 💚
If you're worried about someone's mental health, starting a conversation can seem daunting. But it's often a bit easier if you're doing an activity at the same time 👍
Struggling with your thoughts tonight? You don't have to struggle alone. Talk to us 💚
'All too often, we don’t pause to consider our mental and emotional health and wellbeing until we are already starting to see a negative impact' ow.ly/YBi850vMrg1
happiful.com
How to look after your mental health before crisis hits
We've all got mental health. We share seven simple ways to look after your mental wellbeing before stress or worries come to a crisis point
Help us understand how best to support people in distress by taking part in our research. If you've experienced suicidal thoughts; have helped someone who was suicidal, or wanted to help someone but didn’t know what to do or say, we want to hear from you. ow.ly/LEfl50vM6fp
How to talk to your boss about your mental health via @MetroUK. If you're struggling and you feel like you have nowhere to turn, we're here round the clock to listen 📱116 123 📧[email protected] ow.ly/qzFD50vKKgr
Please help spread the word about TheDepressionFiles.com/podcast Interviews of #men who have struggled with #depression. Sharing stories helps #EndTheStigma and to #StopSuicide. Don't miss an episode! Follow/Subscribe NOW! Please Retweet! #OKtoNOTbeOK #KeepTalkingMH #SickNotWeak
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