Personprogress's profile picture. The twitter diary of my progression from 106.7kg, 33% Body Fat to below 13%. Time to make a change. Please share your own progression stories and photos.

Personal Progression

@Personprogress

The twitter diary of my progression from 106.7kg, 33% Body Fat to below 13%. Time to make a change. Please share your own progression stories and photos.

Personal Progression reposted

We guess you guys don't want a freebie then 😔


Personal Progression reposted

Everyone ready for a freebie?🎉🎉🎉


Just added @LDN_Muscle on snapchat! Looking forward to shots of obnoxious 11 behaviour from @TGE_LDNM


Personal Progression reposted

Keep the transformations coming 👏✂️ Congrats @leee_thomas - SMASHING it 💥 Another LDNM Cutting Guide shredder 🙌✂️

LDN_Muscle's tweet image. Keep the transformations coming 👏✂️
Congrats @leee_thomas - SMASHING it 💥
Another LDNM Cutting Guide shredder 🙌✂️

Personal Progression reposted

@thomasbarker86: @LDN_Muscle thanks for all the tips-4 months in and here's the progress! ” Top work buddy✂🙌✂


Personal Progression reposted

Lots of fantastic @LDN_Muscle progress pics on my timeline this morning - fab work 👍


Check out this great website, massive range of products at affordable prices! bodysupplementsdirect.co.uk


Friday eve! Whats everybody training today? Its back and biceps for me this evening!


Big shoulders and traps session competed and my polar ft7 tells me I've burnt 802 calories


Holiday in 127 days, thats 127 days to lose 15kg of fat. Good god its time to get to work! Eat clean, train like a beast! #icandothis


Personal Progression reposted

Great reference chart for people that are just starting out. People join fitness clubs and focus on cardio only.

brad_bwarren's tweet image. Great reference chart for people that are just starting out. People join fitness clubs and focus on cardio only.

Personal Progression reposted

@Personprogress: what are #JEs stats when completing HIIT? Does he have a goal calorie burn or max heart rate?" No. #JE just goes HAM


Personal Progression reposted

Friday AM HIIT done! What's everyone else's workout plans for today?


Personal Progression reposted

Work hard, train hard, stay conditioned & disregard 'inhibiting genetics'. Anyone can make gains 😂🙈 But seriously 👊

LDN_Muscle's tweet image. Work hard, train hard, stay conditioned & disregard 'inhibiting genetics'. Anyone can make gains 😂🙈

But seriously 👊

Personal Progression reposted

Want to compete next year? Come along to the March 16th show, meet the competitors and see what we're about! #MrUniversity #MsUniversity


Personal Progression reposted
FitnessGandhi's tweet image.

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