Personal Progression
@Personprogress
The twitter diary of my progression from 106.7kg, 33% Body Fat to below 13%. Time to make a change. Please share your own progression stories and photos.
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These are bits of advice to live by! tickld.com/x/45-man-tips
We guess you guys don't want a freebie then 😔
Just added @LDN_Muscle on snapchat! Looking forward to shots of obnoxious 11 behaviour from @TGE_LDNM
Keep the transformations coming 👏✂️ Congrats @leee_thomas - SMASHING it 💥 Another LDNM Cutting Guide shredder 🙌✂️
“@thomasbarker86: @LDN_Muscle thanks for all the tips-4 months in and here's the progress! ” Top work buddy✂🙌✂
Lots of fantastic @LDN_Muscle progress pics on my timeline this morning - fab work 👍
Check out this great website, massive range of products at affordable prices! bodysupplementsdirect.co.uk
Friday eve! Whats everybody training today? Its back and biceps for me this evening!
Big shoulders and traps session competed and my polar ft7 tells me I've burnt 802 calories
Holiday in 127 days, thats 127 days to lose 15kg of fat. Good god its time to get to work! Eat clean, train like a beast! #icandothis
Great reference chart for people that are just starting out. People join fitness clubs and focus on cardio only.
“@Personprogress: what are #JEs stats when completing HIIT? Does he have a goal calorie burn or max heart rate?" No. #JE just goes HAM
Friday AM HIIT done! What's everyone else's workout plans for today?
Work hard, train hard, stay conditioned & disregard 'inhibiting genetics'. Anyone can make gains 😂🙈 But seriously 👊
Want to compete next year? Come along to the March 16th show, meet the competitors and see what we're about! #MrUniversity #MsUniversity
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