Nicholas Pfaff
@PfaffPro
Health Coach, Entrepreneur, Ultra-Marathoner, Whole Food plant based believer, Seeker of daily personal growth.
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Big things happening!
Want to know more about the CISRS seed grant announced today @APTAcsm #APTACSM? Join @mikeeisenhart at 5:30pm CT/6:30pm ET for an info session and Q&A about aggregated wearable data. RSVP here and we'll send you the link: bit.ly/34Bgiu3
1. @RTI_Intl - @PTHealthStudy & @APHPT we’ve been tracking using @Garmin devices since March; please reach out if we can help. 2. Everyone else - we’ve learned A TON so far, and have a working pathway. rti.org/news/garmin-we…
Final chance to spread this message, new winner will be crowned Sunday!
#THREEPEAT social challenge winner @AlanFredendall of team @icephysio bringing home the final social win of the regular season! #GetBusyMovingorGetBusyLosing
Third place finisher @RGriffithDPT from #TeamGSD with a STRONG message, help us spread it! #IGetMovingWithALilHelpFromMyFriends
You're not a typical athlete - you're an industrial athlete. Yep, there's a PT for that. #GetPT1st #physicaltherapy
Tie for second place week 2 #SummerofMOVE social challenge goes to @AdamtheHunDPT of #ICEphysio #HealthyBehaviorsStartYoung
Congratulations to @UberPT of #SSPTNation on her winning video for #SummerofMOVE #HealthyBehaviorsStartYoung! Check it out spark.adobe.com/video/H7xQCIp7…
Congratulations to week one #MovementMatters Social Challenge winner @alihartmanPT from #SummerofMOVE team #BaseCampAC !
act.usatoday.com/submit-an-idea… Bringing Wellness to Elementary Students - vote to help us spread this awesome program
8 mos. prior to running my first 100mile ultra, had severe knee pain-1 PT visit & 8 mos later I completed my goal- No docs, No MRI #GetPT1st
MOVE....like a body should. #MovementSystem
Yes, it means eat actual grains - bread, pasta, etc. - still all processed grain - even if branded as "whole grain"
"When we say switch to #wholegrains we don't mean replace white bread with caramel colored bread." @DrChrisGardner #OldwaysCommonGround
so true - instead of thinking vegan, think #wholefoods #plantbased
Not all vegan diets healthy- vegan stamps on cereal bars, potato chips etc-Walter Willett. Need 2 focus on #wholefoods #OldwaysCommonGround
I'm not a PT, but I believe everyone should think to go to their physical therapist first when in muscle/joint pain
We are coordinating a social media takeover on December 1st to get PT trending worldwide. Will you join us? getpt1st.com/2015/10/01/get…
My take is a healthy community is 1 of 5 human elements that make up our health @basecamp31 #connect
How does your community impact your health? Share your answer to #4 of 10Qs to inspire a #cultureofhealth #TEDMED
Sitting all day is killing you. Your body needs to move. Having a hard time getting started? Call a PT. #GetPT1st
So this study suggests eggs don't increase risk, but are they preventative? #wholefoods #plantbased
More data from large Swedish cohorts that egg intake isn't associated with heart attack or stroke risk. ajcn.nutrition.org/content/102/5/…
Lifestyle intervention outperforming medicine in clinical trials
Interested in DM2 #prevention ? Perhaps give "persistent diet and exercise interventions" a whirl. #LifeStylePT
Forget low fat, forget low carb, forget paleo - eat to promote health nutritionfacts.org/video/what-are… #health #plantbased
United States Trends
- 1. Alabama 70,1 B posts
- 2. Indiana 81,9 B posts
- 3. Indiana 81,9 B posts
- 4. Mendoza 24,1 B posts
- 5. DeBoer 6.930 posts
- 6. Ty Simpson 5.766 posts
- 7. Curt Cignetti 6.142 posts
- 8. Saban 13,5 B posts
- 9. #iufb 6.687 posts
- 10. #RollTide 6.471 posts
- 11. Oregon 58,4 B posts
- 12. Notre Dame 24,7 B posts
- 13. Austin Mack 1.302 posts
- 14. #CFPplayoff 1.530 posts
- 15. #NeverDaunted 4.651 posts
- 16. Grubb 3.182 posts
- 17. The SEC 54,3 B posts
- 18. Tuscaloosa N/A
- 19. Georgia 62,9 B posts
- 20. Mamdani 311 B posts
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