PodGetTalking's profile picture. A #podcast created to open up discussion about #mentalhealth and help everyone achieve a better and mentally healthier lifestyle. 💙🎗️ IG: gettalkingpodcast

Get Talking

@PodGetTalking

A #podcast created to open up discussion about #mentalhealth and help everyone achieve a better and mentally healthier lifestyle. 💙🎗️ IG: gettalkingpodcast

December is here and our last #podcast of 2021 is on its way. Stay tuned! #mentalhealth #kindness


We can care about our appearance in ways that aren't dependant on things we can't control, such as the body we were born with or the shape we inherited. ~Christine #bodyneutrality


Can we stop judging our bodies in terms of weight, shape, or conventional beauty and just take some time to marvel at their functionality and what they can do for us? Here's our take on #bodyneutrality: gettalkingpodcast.com/episodes-1/epi…

PodGetTalking's tweet image. Can we stop judging our bodies in terms of weight, shape, or conventional beauty and just take some time to marvel at their functionality and what they can do for us?  Here's our take on #bodyneutrality: gettalkingpodcast.com/episodes-1/epi…

The second part of our Anxiety Management podcast is out! We're sharing our strategies and techniques that will help you gain better control of your feelings, and we're interviewing author and anxiety management expert @gigi_langer: linktr.ee/gettalkingpodc…


The first episode of our second season is now online! Have a listen: buzzsprout.com/1227917/episod… #Anxiety #Mentalhealth

PodGetTalking's tweet image. The first episode of our second season is now online! Have a listen: buzzsprout.com/1227917/episod…    #Anxiety #Mentalhealth

Changing your #diet is one of the things that can help improve your #mentalhealth #podcasts #Wellbeing


Get Talking сделал(а) репост

📣 It's day two of #MentalHealthAwarenessWeek and we want to grow awareness of the role nature can play in preventing distress 🌱 Retweet & spread the message: mentalhealth.org.uk/mhaw #ConnectWithNature


If we want our needs met, we must communicate what those needs are ~ Christine (Get Talking, Episode 1) #mentalhealth #podcast #wellbeing


The more people in higher management can open up and discuss their struggles, the easier it will be for their employees to open up. We have to create an environment where people are confident they will not be discriminated against. ~Christine #wellbeingatwork #mentalhealth


If you haven't started the conversation, and if you haven't got people comfortable talking [about mental health], it's not gonna go anywhere. ~Jason #mentalhealth #podcast


More and more companies are implementing #wellness initiatives, but they won't work if employees can't take advantage of that because of unmanageable workloads: linktr.ee/gettalkingpodc…


Shouldn't we be talking about Mental Health & Safety and giving it the same weight as #HealthAndSafety? This is what we're exploring on the latest episode of Get Talking: linktr.ee/gettalkingpodc… #Workplace #Wellbeing


People working from home hide mental health impact from employers workplaceinsight.net/the-true-impac… via @InsightOnWork


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