PowerUpforPCOS's profile picture. Power Up for PCOS provides support to women with PCOS and their families.

Power Up for PCOS

@PowerUpforPCOS

Power Up for PCOS provides support to women with PCOS and their families.

Don't forget, our reset challenge to celebrate PCOS month starts today! Do something healthy for yourself this month. fb.me/6H88Uh90O


Do you want a reset button for your food choices and exercise? Join us for our Reset Challenge. During the month... fb.me/6I7C9dl90


Pay attention to the signs when your on your journey. It's nice to think about what your working towards but... fb.me/3prp8Cdvb


Do you know of any PCOS or health related events going on in your area? Check out our regional groups under the... fb.me/3IyWHtccA


I just came across this wonderful article on infertility and its purpose. Thought I would share with you all.... fb.me/2Zke6eqye


Check out this page if you have an allergy or intolerance to dairy, nuts, grains or soy. She has the most amazing... fb.me/296mdPcNd


We don't usually do things like this here, but we need help finding a 17 year old girl. Juanita Alvarez went... fb.me/1VFM9DSOr


As I go along in my journey, I'm discovering I have some food intolerance. I recently discovered I am intolerant... fb.me/1iHQXC2BG


Good read on eating healthy and which foods increase fertility. If you're eating healthy, your probably eating... fb.me/3jDv9ilpO


Setting a goal is important to moving forward. If you find something you truly want to do and set that as your... fb.me/2HD5e7nzl


Happy Friday everyone. I'm looking forward to a relaxing Saturday working some photography stuff. What are some... fb.me/1YZtTdILs


Sometimes you need to take a step back to move forward. Power Up for PCOS has done that. We have looked at what... fb.me/3qYXrsYYt


October is infertility awareness month. Remember, it doesn't mean we are infertile. It means we have to try... fb.me/32z5x4Mbw


Words are important. Make everything you say positive. Saying I can't have children makes you believe that. Make a... fb.me/OpJKugUN


Do something for you today. Make it something that will improve your quality of life in some way. If you don't... fb.me/Oj7ranOm


This is from one of our followers: I'm currently on metformin to bring on my period. The doctor said it should... fb.me/2zNFuzriY


Please light a candle from 7pm to 8pm your local time for pregnancy and infant loss. We will be praying for the... fb.me/35r8rlogH


Its time to announce the winners... First, everyone did an awesome job. Congratulations Kristen A, Tara A and... fb.me/2CJFmbuti


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