Pat Leahy
@ProVo2
Owner at SpeedLab BikeFit Studio. 30+years Professional Bike Fitting, Coaching and Fitness Testing. Ex-Pro Ironman Triathlete. Ex-Pro GB Taekwondo Champion.
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My Monday @H2BikeRun smashing out the Formentor Lighthouse ride in Mallorca ... well okay just near Victoria Station!! 😜😜😜👍🏻 ☀️☀️🗼🚵🏻♀️🚵🏻♂️🏖 . . Stay tuned this week for links to join Speedlab’s 8wk Cycling Power… instagram.com/p/B1WikFghNZq/…
Good to see fulontri Antony Lindon this afternoon to finish off an initial fitting on his #specializedshiv TT bike in prep for Portugal #ironman703 🚴🏼♂️✨✨✨ . Thanks @swlondonbicyclecompany for the usual fine… instagram.com/p/B0cCHhJhezq/…
Just about to start UK E’tape with my good man Simon and sporting the #h2club #stagesflight cycling jersey!!! #humanrace #uketape #letsgo @ Amersham, Buckinghamshire instagram.com/p/Bz5BKePBhBS/…
H2 Iron Squad 😎🚴🏼♂️🚴🏼♂️💥💥#h2bikerun #speedlabuk #ironmantraining #cycling #triathlon #temporide . . Awesome day out riding with the Ironlung Renegades 😉 ... some tasty bursts, effing good crack and everyone looked… instagram.com/p/BzWKu_QBwvq/…
#technobunker 🧸🎚🎛🔊🔊🎶🎶🤖 . . #FIRE🔥FLIES dropping the hammer on some evil 😈 max aerobic power efforts from last week’s training session at @H2BikeRun . . Legs 🦵 butts 🍑 and brains 🧠 were… instagram.com/p/BtgkBxkjSxy/…
“George Doors ... What are the scores!??” 🚴🏼♂️⚡️👶🏻 🍼 . . @firefliescc wk2 training at @H2BikeRun soho in prep for the @firefliestour 2019 tour where they will ride 1000km over at least… instagram.com/p/BtA-QGnBEgI/…
Merry Christmas!! ☃️🎉🎅🏽🎄🥳 . . Wishing all my friends, family and loved ones a very fun, happy and healthy Christmas and 2019!! 🕺🏼😘💕 . . 2019 is gonna be BIG! Looking forward to training… instagram.com/p/BrzjxPsjVHz/…
#Repost @SpeedlabBikefit ・・・ Check in at #speedlab for a #retulfit and test drive our cockpit and saddle selection 😎 . #specializedsaddles #zippcockpits #specializedfootbeds… instagram.com/p/BqmJ_kOjjs_/…
#Repost @SpeedlabBikefit ・・・ Ladies !! 👩🏼🚴🏼♀️👧🏻🚴🏼♀️👩🏽🦱🚴🏼♀️ . We have the latest female specific iamspecialized POWER saddles with MIMIC technology in stock for you to test out. We have… instagram.com/p/BqiOOpDDli4/…
#sundaycycle #sundaycycling #richmondpark #freshair #ridewithfriends #feltbikes #cannondale #cafeducycliste #wintercycling #wrappeduplikealetterbox😂 @ Richmond Park — at Richmond Park facebook.com/17436095925392…
#sundaycycle #sundaycycling #richmondpark #freshair #ridewithfriends #feltbikes #cannondale #cafeducycliste #wintercycling #wrappeduplikealetterbox😂 @ Richmond Park instagram.com/p/BqUUYQcD8lR/…
Great seeing my old pal @spinmonk from @h2clubs yesterday and starting to dial in his TT bike ready for him to race in 2019. . . We made some good initial adjustments and we know what’s left to do to get it... facebook.com/17436095925392…
Great seeing my old pal @spinmonk from @H2BikeRun yesterday and starting to dial in his TT bike ready for him to race in 2019. . . We made some good initial adjustments and we know what’s… instagram.com/p/BqS-BdtjJCY/…
Amazing photographs from thatcameraman ... check out his photos and vote him in britishphotographyawards for best sports photography ... voting closes tomorrow so please VOTE TODAY as… instagram.com/p/BqMQXHXjVG5/…
Back to Windows 💻😈🕹 . Dell Gaming beast for the @retul software at @SpeedlabBikefit 😎 . . #whowantstobuyamacbookpro? 😺 @ Speedlab BikeFit Studio instagram.com/p/Bp7xy-xDqMk/…
Great fun yesterday seeing old friend @spinmonk and riding his double @stagescycling power sessions 😃📊🚴🏼♀️🚴🏼♂️ . . Most cyclists who work in central London will know about @H2BikeRun ,… instagram.com/p/Bp31JCQDDJ0/…
Hi Folks - please check out my new instagram page for the new Bikefit studio in SW London 😊🚴🏼♂️🚴🏼♀️ #Repost @SpeedlabBikefit with get_repost ・・・ New name and logo for the new… instagram.com/p/BpuY66rDnky/…
#Repost @multisport_xt with @get_repost ・・・ Deadlifting into Thursday!! 🏋🏼♂️😃 . . Check out the first batch of FREE workouts 🏃🏼♀️🏋🏽♂️🚴🏼♀️🏊🏽♂️ on the MXT website under the ‘Workouts’ tab. . . . These are... facebook.com/17436095925392…
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