Proactive Recovery
@Proactive_Recov
At Proactive Recovery, we recognise the role that recovery plays in getting people back to doing what they love most. Shop online for all your recovery needs.
💙 𝐀𝐧𝐨𝐭𝐡𝐞𝐫 𝐇𝐚𝐩𝐩𝐲 𝐂𝐮𝐬𝐭𝐨𝐦𝐞𝐫 💙 Thank you, Glen, for sharing your detailed review and experience with your iCoolSport Chiller! 💙 Our team appreciates your trust and kind words. 🙌 #CustomerReview #ProactiveRecovery
💙 𝐀𝐧𝐨𝐭𝐡𝐞𝐫 𝐇𝐚𝐩𝐩𝐲 𝐂𝐮𝐬𝐭𝐨𝐦𝐞𝐫 💙 Thanks, Nathan, for your awesome feedback! 💙 We’re stoked you loved the fast delivery & overall experience. Your support means the world. 🙌 Can’t wait to have you shop with us again! #CustomerReview #ProactiveRecovery
💙 𝐇𝐚𝐩𝐩𝐲 𝐂𝐮𝐬𝐭𝐨𝐦𝐞𝐫 𝐌𝐨𝐦𝐞𝐧𝐭 💙 “𝘗𝘳𝘰𝘢𝘤𝘵𝘪𝘷𝘦 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘺 𝘢𝘧𝘵𝘦𝘳-𝘴𝘢𝘭𝘦𝘴 𝘴𝘦𝘳𝘷𝘪𝘤𝘦 𝘪𝘴 𝘴𝘶𝘱𝘦𝘳𝘣.” Thank you Kam for the wonderful feedback about our after-sales support. 💙 #CustomerReview #ProactiveRecovery
BTS: Recovery that gyms & athletes are switching to 👇 Matt puts the Normatec 3 Legs to the test, and it’s a total game changer for gyms, recovery centres & high performers. 👉 Grab yours at Proactive Recovery #ProactiveRecovery #Normatec3 #CompressionBoots #RecoveryBoots
💙 𝐇𝐚𝐩𝐩𝐲 𝐂𝐮𝐬𝐭𝐨𝐦𝐞𝐫 𝐌𝐨𝐦𝐞𝐧𝐭 💙 “𝘛𝘩𝘦𝘺 𝘬𝘦𝘱𝘵 𝘮𝘦 𝘶𝘱𝘥𝘢𝘵𝘦𝘥 𝘦𝘷𝘦𝘳𝘺 𝘴𝘵𝘦𝘱 𝘰𝘧 𝘵𝘩𝘦 𝘸𝘢𝘺.” Thank you, Eileen, for trusting our team and sharing your wonderful experience! #CustomerReview #ProactiveRecovery
DIY chest freezers seem smart… until they leak, smell, or quit mid-plunge. ❌ The Plunge City Chest Freezer Ice Bath = built for serious recovery: ✅ Leak-proof ✅ -2°C ready ✅ Commercial-grade build ✅ App control Plug, fill, plunge. 🧊 #ColdPlunge #ProactiveRecovery
Everyone’s chasing footy finals glory… but the real winners? They’re already recovering like pros. 🧊 Ice baths = less hype, more high performance. 💪 Watching the Grand Final? Tag your recovery buddy below. 👇 #AFLGrandFinal #IceBath #ProactiveRecovery
How do AFL athletes stay game-ready? 👀 Dyson Heppell shared he uses ice baths on game day. Why pros plunge: ✅ Less inflammation ✅ Faster recovery ✅ Sharper focus ✅ Long-term performance You don’t need to be AFL-level to benefit! #IceBathAustralia Credit: @the.macpack
AFL star Harry Sheezel swears by ice baths for recovery, and even host Nick Bell said his joint pain vanished after plunging. ❄️ Why athletes plunge: ✅ Less inflammation ✅ Faster repair ✅ Mental reset ✅ Energy + discipline #AFLRecovery Credit: @getharderpodcast on TikTok
𝐖𝐡𝐲 𝐝𝐨 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 𝐭𝐚𝐤𝐞 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐬𝐞𝐫𝐢𝐨𝐮𝐬𝐥𝐲 𝐬𝐰𝐞𝐚𝐫 𝐛𝐲 𝐜𝐨𝐥𝐝 𝐩𝐥𝐮𝐧𝐠𝐢𝐧𝐠? ❄️ Because it forces your nervous system to adapt, where real growth begins. When recovery’s non-negotiable, performance follows. 💪 #ColdPlunge
Is the 𝐍𝐔𝐕𝐈𝐄 Ember Ice Bath & Hot Tub worth it? If you’re serious about recovery, yes. Here's why👇 💧 3°C plunges 🔥 42°C soaks 📱 WiFi app control 💨 Ozone + particle filtration ✅ No plumbing hassle Backed by a 5-year warranty + 30-day guarantee. #ProactiveRecovery
Back pain. Stress. Sleepless nights. 💛 Today on #RUOKDay we ask: are you really OK? Cold plunging helps reset body + mind: ✅ Nervous system support ✅ Stress relief ✅ Better sleep ✅ Pain reduction Tag someone who needs a reminder today. 💛 #MentalHealthAwareness
Discipline isn’t just a gym thing. It’s a 3-min plunge. ❄️ Cold plunging = mood boost, mental clarity & stronger stress response. Hard habit. Strong mind. Ever conquered 3 mins? Tag a mate who needs it 👇 #IceBath #MentalResilience #ProactiveRecovery
Wheelie bins, chest freezers, backyard pools… we’ve seen it all. ❄️ Cold plunging = recovery, dopamine, clarity & stress control, no matter the setup. Would you try it like this? #IceBathAustralia #ProactiveRecovery Credit: @fauschinio on TikTok
Feeling stuck, sore, or sluggish after winter? ❄️ Time to spring into recovery, starting with cold. ✅Better mood ✅Faster recovery ✅More clarity Your upgrade starts at -2°C. Who’s ready to reset? Drop a ❄️ below! #IceBath #IceBathAustralia #ProactiveRecovery
Curious how cold plunges can help with testosterone, mood & recovery? ❄️ Check out this video to know more! #IceBath #TestosteroneSupport #RecoveryScience #ProactiveRecovery Credit: @davidstagnitta on TikTok
Strong. Steady. Selfless. This Father’s Day, skip the socks, give Dad a real recharge. 🔥 NUVIE Ember Ice Bath & Hot Tub: at-home contrast therapy for recovery, clarity & stress relief. Tag a dad who deserves a dopamine hit 🧠👇 #FathersDayAU #IceBath #ProactiveRecovery
You can’t lead from burnout. CEOs and high performers who invest in recovery are more focused, productive, and energised daily. Lead with energy. Start your recovery routine today with compression boots. 💼 #CompressionBoots #RecoveryDay #ProactiveRecovery
Ready to finish the year strong? 💪 We're 90 days out from Black Friday, but smart recovery starts today. Start your compression journey now and get ahead of the curve. Your future self will thank you! #CompressionBoots #ProactiveRecovery
𝐖𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐢𝐟 𝐜𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐛𝐨𝐨𝐭𝐬 𝐜𝐚𝐧 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐡𝐞𝐥𝐩 𝐰𝐢𝐭𝐡 𝐜𝐞𝐥𝐥𝐮𝐥𝐢𝐭𝐞? 👀🦵 Check this out and visit our website's blog section to read the full article. #CompressionBoots #CelluliteHelp #ProactiveRecovery
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